Introducing the NEW MyFLO® Period Tracking App

last updated on
July 31, 2023
by
Alisa Vitti

Introducing the NEW MyFLO® Period Tracking App

The health-supportive must-have app for your hormones

If you’ve been following FLO Living for some time, you know that we created the FIRST ever period-improvement and Cycle Syncing® app, and that was not without some major growing pains.

We are proud to have paved the way for women everywhere to not only track their cycles, but receive custom-tailored support for each phase - from diet to fitness and beyond, brought to you by the woman who created the Cycle Syncing® Method.

But there was a lot of room to improve! We’ve heard your feedback and took the necessary time to ensure ALL of it was taken into account. From more inclusive language, bug fixes to better align with operating system updates, expanded features to set a new bar for what’s possible in period tracking technology, and the assurance that our app is the BEST option for you, we’ve been hard at work for months on end to ensure we got it right.

Meet MyFLO® 3.0

We’re thrilled to announce a NEW, and UPDATED version of our MyFLO® Period Tracking App, which is also the only official Cycle Syncing® App!

Some of the updated features include:

  • Hormone evaluation to understand root causes of symptoms
  • Access to your hormone report and personalized care plan
  • Expanded logging capabilities: Daily Data, Symptoms, Flow, Discharge, Functional Health, Mood, and Cycle Syncing® Track 
  • Redesigned dashboard that includes your Calendar, dynamic Cycle Syncing® recommendations, assessment results, care plan and more
  • Customized Cycle Syncing® guidance through all four phases of your cycle
  • Personalized tips and facts daily to support your hormonal health goals
  • The option to pause tracking while pregnant
  • Comprehensive bug fixes 

"Going beyond just your period color, we are able to look at your specific symptoms, period parameters, and hormone goals to customize a hormone care plan specific to your needs. No more waiting for results, you can now receive instant guidance on how to get started and take charge of your hormonal health." - FLO Living Founder, Alisa Vitti

Download the MyFLO® app here.

Our New Hormone Assessment

One of our new offerings, available directly through our MyFLO® App, is our 2-minute Hormonal Assessment. This assessment takes into account your hormonal health - including your symptoms, conditions and goals. From there, we’ve created a significantly expanded recommendation engine that analyzes your assessment results to recommend a personalized care plan for your hormonal needs.

We can help you address your underlying issues and understand your hormones like never before! Click here to take the Hormone Assessment.

 

Your data is always protected

Another reason to track with MyFLO®? We are a self-funded woman-owned company and we will NEVER sell your data - not now or ever. Please be aware however that there are apps on the market who have taken on similar names to us that have been sued for selling data. It’s horrifying to us that this happens and we guarantee that it will never happen with FLO Living. Make sure you find the 4 part circle icon when looking for the MyFLO® app!!

We believe that information, access, resources, and a safe supportive environment are what women need to take care of their health. We will continue to provide access to natural hormone care for women everywhere, and our app MyFLO® will continue to protect your privacy. Our privacy policy clearly states that your data will remain private and is used to provide service via the app to you, only. We respect your privacy and will protect it. Period.

We want women to feel educated and empowered to take care of their health and reclaim their bodily autonomy, even through simple, daily choices. This is what our platform was founded upon and why we do what we do, each and every day. It will continue to be our guiding force and we are always here to support you. 

We promise to always protect your data. Period.

Learn more about MyFLO® here.

Integrative Nutritionist, Author, & Founder of FLO Living

Alisa Vitti

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We can help you address your underlying issues and understand your hormones like never before

Alisha A   /  46 years old

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Alisha A   /  46 years old

Heavy bleeding
Fibroids
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Flo Care Plan

  • “MyFLO has been a true game changer for me and my cycle. I now have an increased awareness of my body's needs throughout the month.”

Alisha A   /  46 years old

Heavy bleeding
Fibroids
Infertility

Flo Care Plan

  • “MyFLO has completely transformed my relationship with my cycle. I am sleeping through the night, intuitively managing my stress, and eating with my cycle.”

Alisha A   /  46 years old

Heavy bleeding
Fibroids
Infertility

Flo Care Plan

  • “I use MyFLO every day to track my cycle and symptoms. I've managed to significantly reduce PMS symptoms like breast tenderness, and my cycle length has gone down from 40 days to 30 days.”

Alisha A   /  46 years old

Heavy bleeding
Fibroids
Infertility

Flo Care Plan

Alisha A   /  46 years old

Heavy bleeding
Fibroids
Infertility

Flo Care Plan

Alisha A   /  46 years old

Heavy bleeding
Fibroids
Infertility

Flo Care Plan

Alisha A   /  46 years old

Heavy bleeding
Fibroids
Infertility

Flo Care Plan

  • Boost micronutrient levels

  • Manage blood sugar

  • Reduce stress

Alisha A   /  46 years old

Heavy bleeding
Fibroids
Infertility

Flo Care Plan

  • "My period was missing for 3 years after getting off birth control. MonthlyFLO helped me finally get my period back.”

Alisha A   /  46 years old

Heavy bleeding
Fibroids
Infertility

Flo Care Plan

  • I feel more empowered to understand my body and heal my hormones. I no longer accept the patriarchal dismissal and confusion about the female cycle”

Alisha A   /  46 years old

Heavy bleeding
Fibroids
Infertility

Flo Care Plan

Alisha A   /  46 years old

Heavy bleeding
Fibroids
Infertility

Flo Care Plan

Alisha A   /  46 years old

Heavy bleeding
Fibroids
Infertility

Flo Care Plan

Alisha A   /  46 years old

Heavy bleeding
Fibroids
Infertility

Flo Care Plan

Alisha A   /  46 years old

Heavy bleeding
Fibroids
Infertility

Flo Care Plan

Alisha A   /  46 years old

Heavy bleeding
Fibroids
Infertility

Flo Care Plan

Alisha A   /  46 years old

Heavy bleeding
Fibroids
Infertility

Flo Care Plan

Alisha A   /  46 years old

Heavy bleeding
Fibroids
Infertility

Flo Care Plan

Alisha A   /  46 years old

Heavy bleeding
Fibroids
Infertility

Flo Care Plan

Alisha A   /  46 years old

Heavy bleeding
Fibroids
Infertility

Flo Care Plan

  • “I got my period back after 15 years! Thank all of you for your support. I'm just so grateful!”

Alisha A   /  46 years old

Heavy bleeding
Fibroids
Infertility

Flo Care Plan

  • “FLO Living has seriously changed my life. It gave me the courage and bravery to get off of birth control, and completely changed my outlook on health. I look and feel better than I ever have in my life”

Alisha A   /  46 years old

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Fibroids
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  • Detox estrogen

  • Reduce inflammatory foods

  • Improve elimination

Alisha A   /  46 years old

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Fibroids
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  • Stabilize blood sugar

  • Reduce Androgens

  • Restore ovulation

Alisha A   /  46 years old

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  • Boost progesterone production

  • Support estrogen elimination with dietary changes

  • Replenish micronutrients

Alisha A   /  46 years old

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  • Detox estrogen

  • Improve bowel movements

  • Reduce inflammation

Alisha A   /  46 years old

Heavy bleeding
Fibroids
Infertility

Flo Care Plan

  • Manage blood sugar

  • Address micronutrient deficiencies

  • Restore ovulation

Alisha A   /  46 years old

Heavy bleeding
Fibroids
Infertility

Flo Care Plan

  • Detox chemical stress

  • Micronutrients to boost egg quality

  • Reduce inflammation

Alisha A   /  46 years old

Heavy bleeding
Fibroids
Infertility

Flo Care Plan

  • Stabilize blood sugar

  • Detox chemical stress

  • Targeted micronutrients to support ovulation

Alisha A   /  46 years old

Heavy bleeding
Fibroids
Infertility

Flo Care Plan

  • Micronutrients to boost egg quality

  • Reduce inflammation

  • Support immune function of uterus

Alisha A   /  46 years old

Heavy bleeding
Fibroids
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  • Implement Cycle Syncing ®

  • Detox chemical stress

  • Boost micronutrient levels

Alisha A   /  46 years old

Heavy bleeding
Fibroids
Infertility

Flo Care Plan

  • Manage blood sugar

  • Detox estrogen

  • Boost progesterone production

Alisha A   /  46 years old

Heavy bleeding
Fibroids
Infertility

Flo Care Plan

  • Stabilize blood sugar

  • Reduce stress

  • Boost energy

Alisha A   /  46 years old

Heavy bleeding
Fibroids
Infertility

Flo Care Plan

  • Cycle Syncing® Food & Workouts

  • Stabilize blood sugar

  • Restore Micronutrients

Alisha A   /  46 years old

Heavy bleeding
Fibroids
Infertility

Flo Care Plan

  • Cycle Syncing® Food & Workouts

  • Boost progesterone production

  • Support estrogen elimination

Alisha A   /  46 years old

Heavy bleeding
Fibroids
Infertility

Flo Care Plan

  • Cycle Syncing® Food & Workouts

  • Micronutrients to boost egg quality

  • Reduce inflammation

Alisha A   /  46 years old

Heavy bleeding
Fibroids
Infertility

Flo Care Plan

  • Cycle Syncing® Food & Workouts

  • Boost progesterone production

  • Increase micronutrient levels

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