Company Mission & Values
FLO Living offers personalized functional nutrition care for women either pre-pregnancy or post partum who struggle with menstrual issues, fertility challenges and low energy/low libido. We believe every woman should benefit from her hormones not suffer from them. Our WomanCode System is designed to get you in the FLO, so that you can get pregnant naturally, feel your best during pregnancy and recover your hormonal balance post-partum. Our team of amazing women is here to help you in any way we can.
Founder & CEO
Alisa is an integrative nutritionist who teaches women how to use their hormonal and neurochemical patterns to create extraordinary lives. She is the best selling author of WomanCode and the founder of FLOLiving.com, a venture backed virtual health center that supports women’s hormonal and reproductive health. A graduate of Johns Hopkins University and the Institute for Integrative Nutrition, she is the creator of the WomanCode System, a one-of-a-kind online learning and support program for women in the 20s, 30s, and 40s based on her revolutionary functional nutritional protocol. She is currently building the next generation of disruptive women’s health tech. Alisa is a popular media guest and has been featured on The Dr. Oz Show, has a web series on Lifetime, and has been a regular contributor for CBS, Fox, Shape, and the Huffington Post. Her popular TEDx talk has been watched by a quarter of a million people. She has presented at Talks@Google and Summit Series Outside.
Senior Counselor HHC, AADP
Jessica’s journey with FLO began in 2005 as a client, when she worked with Alisa to heal her PCOS and get off the birth control pill. Because of the incredible transformation she experienced, Jess was inspired to quit her job and register at the Institute for Integrative Nutrition to become a health coach herself, and soon after that began working with Alisa and FLO Living. She apprenticed closely with Alisa and has assisted in the development of the FLO curriculum over the years.
Jessica’s specialty is in bringing forward the deep connection between our hormonal health and our creativity, as well as helping women and teen girls find alternate solutions to the birth control pill. She has been a featured presenter at universities, high schools, corporations, and conferences across the NYC area and beyond.
Reviving her love of dance has been an integral part of her healing journey, and Jess now integrates this passion into her counseling work by helping other women unlock their creative potential and rediscover their lost passions.
Counselor HHC, AADP
Nicci is committed to a life of health and happiness. She has learned that there is no reason to go through life suffering in any way. There is too much to be celebrated to only be going through the motions. She has listened to her inner voice and lives each day with purpose and pleasure. Let her lead your journey to heal your body, invigorate your spirit, change your life.
Counselor HHC, AADP
Jen Ward joined the FLO team in January of 2012. She is an Integrative Health Coach and Ayurvedic Lifestyle Consultant who believes in the power of food as medicine and the importance of mind-body connection. She partners with clients to become more balanced beings by connecting with their true nature. Jen focuses on individual health to reach the root cause of imbalance and implement change. She is passionate about helping others optimize digestion and manage stress.
Jen turned to whole foods and holistic health in 2001 thus alleviating her severe PMS, digestive concerns and boosted her immunity. She was an advertising/marketing executive for fourteen years and sought after solutions to manage stress. Jen found vibrant health within and is passionate about helping others connect to and reflect their nature within through Woman Code’s protocols. Jen also practices and guides others in Ayurvedic Health, Pilates, Pranayama, and Qi Gong for both core and inner strength.
Jen completed her certification as a Holistic Health Counselor from the Institute for Integrative Nutrition and American Association of Drugless Practitioners in 2001. Jen is certified in Food Therapy from The Natural Gourmet Institute and Dynamic Eating Psychology and Mind-Body Nutrition from IPE. In 2011 she broadened her scope of practice receiving professional training certificates from Duke University Integrative Medicine Integrative Health Coaching and Kripalu Ayurvedic Lifestyle and Yoga/Pranayama Consultant programs. Jen will complete her Masters studies in Acupuncture, Herbal Medicine and Shiatsu at OCOM in Portland, OR in late 2014. Jen is an active volunteer with Paws Assisting Veterans.
Shannon is a certified Holistic Health Coach and member of the American Association of Drugless Practitioners. She has worked for 6 years as a health coach, Reiki practitioner and private chef for people focusing on healing through food. She is a successful graduate of Flo Living, healing herself naturally from PCOS and Adrenal Fatigue. Shannon was so deeply grateful for her own personal health transformation via the Flo Living Protocol, that she decided to reach out to Alisa to be a part of the team so that she could support other women in their own healing journey. In addition to her work with Flo, Shannon has her own Interior Design business, is a mother to an incredible 7 year old little girl and is married to her best friend/husband. She lives with her family in Western, MA.