Claim Your FREE 28-Day Cycle Syncing® Membership ($28 value)
Dealing with PMS, cramps, acne, bloating, or other hormone symptoms? Cycle Syncing® has helped millions of women take control of their hormonal health and relieve symptoms naturally.
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DAILYHARVEST
*See term + conditions.
How it works
Your Cycle Syncing® Membership 101
Discover each phase of your cycle
Track your cycle and receive customized insights to help understand how you’re feeling and how to improve.
Optimize your diet and activities
From meal plans and workouts to daily lifestyle tips, everything you need to live in sync with your cycle is right here.
Track your results and feel your best!
Witness the magic as your PMS symptoms and mood may begin to shift. Start to feel better, period.
Women who practice The Cycle Syncing® Method see real results:
experienced weight loss
experienced mood improvements
reduced PMS Symptoms
feel more
energized
About Alisa Vitti, Founder and Creator of the Cycle Syncing® Method
While attending Johns Hopkins, Flo Living Founder Alisa Vitti was diagnosed with PCOS. Her doctor painted a grim picture of her future and offered birth control as the only solution. Not willing to accept this as the only option, Alisa went on a quest to find alternative ways to heal. Through this journey, she’s become a thought leader for women’s hormonal health, a pioneer in femmetech, a US patent holder for her tech, and an advocate for gender equality in nutrition research.
As a researcher and author, Vitti has published 2 best-selling books—WomanCode and In the Flo. She uncovered the Infradian Rhythm and created The Cycle Syncing® Method which became a viral wellness movement on social with 5 million #cyclesyncing.
She’s spoken on every stage from TED to SXSW and has been featured everywhere from the NYTimes to Forbes to Vogue, as well as hundreds of podcasts.
Alisa founded Flo Living in 2001 as one of the first femtech entrepreneurs. The next-gen hormone care platform has gone on to help tens of thousands of women get to the root cause of their symptoms with its personalized programs, supplements, and a top-ranked hormone care app.
Today, she is focused on shifting the cultural conversation around hormone care and gender inequality in research and biohacking—leading the way to a better future for women’s health.
Don't forget to Claim Your FREE 28-Day Cycle Syncing® Membership ($28 value)
Cycle Syncing® Membership
+ Understand your hormones in real time with each phase
+ Personalized guidance through the Cycle Syncing® Method with food, fitness and lifestyle plans
Support whole-body hormonal balance and regular, pain-free periods with these five essential micronutrient formulations, designed to be taken simultaneously every day.
- Energize — Boost your energy levels, mood, sex drive, and progesterone
- Detox — Support healthy estrogen levels, combat
Replenish — Make estrogen, progesterone, and testosterone, regulate - Gusty — Balance gut bacteria, improve digestion and nutrient absorption
- Harmonize — Support mood and ovulation, and reduce cramping, oxidative
Pause or cancel anytime.
FLO LIVING X DAILY HARVEST
Cycle Syncing® Collection
FLO Living and Daily Harvest teamed up to make syncing your meals with your cycle a breeze!
Special offer alert: Save 15% on your first box $100+ with code CYCLESYNC*
