Your Period Type is: Red

You’ve probably been taught that PMS is just part of the package of having a period.

It’s time to bust this MYTH for good.

Modern life is particularly hard on hormones. Environmental toxins, prescription medications, nutrient poor foods, along with stress and lack of sleep can strip your body of essential nutrients it needs to make healthier hormones.

Why should you care about your PMS? Doesn’t every woman get it? In fact, the NIH published an important research called the BIOCYCLE study that linked untreated PMS in your reproductive years to the increased risk of diabetes, heart disease, cancer, and dementia post-menopause.

It’s critical to recognize that PMS is not something you should expect to get every month, but instead is your body’s way of telling you which nutrients you’re missing.

For example:

• If you have cramps – it means you are likely not getting enough of the right omega essential fatty acids.
• If you have mood swings and energy issues – you’re likely missing essential B vitamins.
• If you’re bloated – you may be estrogen dominant and need more antioxidants to clear excess estrogen, probiotics to support your gut microbiome and magnesium to clear the excess estrogen.

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When left unresolved, your high levels of estrogen will lead to more severe symptoms of PMS – mood swings, depression, heavy cramping, backaches or breast tenderness.

You don’t need to live with more painful PMS symptoms brought on from living through these unusual times.

Instead, you can practice extreme self-care by feeding yourself nutrients that support healthy hormones all month long.

FLO Living has helped thousands of women over 14 years in more than 152 countries heal their underlying hormone issues.

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And based on your quiz results, we recommend you start with our Cycle Syncing® Supplements

We spent over 7 years researching and formulating, working with top MD’s and researchers to put together these 4 essential hormone-supportive formulas that recalibrate your cycle and reduce PMS symptoms:

• Ubiqunol which is critical for cellular energy production
• DIM which supports healthy estrogen levels, reduces acne breakouts and stimulates fat breakdown
• Chromium & Cinnamon to keep blood sugars balanced to prevent burnout, energy dips and cravings
• Quercetin & Nettles to reduce cramping and replenish lost nutrients while bleeding

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Instead of suffering until menopause – and then suffering more throughout it – imagine a new reality, where…

• You feel great all month long – no more getting knocked out with painful, heavy, or unpredictable periods.
• You improve your fertility naturally, whether you decide to use IVF or not, so that you have a greater chance of having children when you choose.
• Your libido is hot, and you feel sexy and energized.
• Your hormones are no longer a source of grief, but your greatest source of power.