Your Period Type is: Red

Keep reading to find out what your Red Period Type actually means, your risk factors, and what your body is trying to tell you about your health.

‍A red period type indicates that you have a healthy flow, but still experience symptoms of hormonal imbalance that is showing up in the form of PMS.

PMS, mood swings, cramping, headaches, backaches, or breast tenderness, indicate that you still have some underlying hormonal issues that need to be resolved.

It’s critical to recognize that PMS is not something you should expect to get every month. It’s your body’s cry for you to make some diet and lifestyle changes.

Why hasn’t anyone told you that you can
improve your periods?

You’ve probably been taught that PMS is just part of the package of having a period.

It’s time to bust this MYTH for good.

Modern life is particularly hard on hormones. Environmental toxins, prescription medications, nutrient poor foods, along with stress and lack of sleep can strip your body of essential nutrients it needs to make healthier hormones.

Why should you care about your PMS? Doesn’t every woman get it? In fact, the NIH published an important research called the BIOCYCLE study that linked untreated PMS in your reproductive years to the increased risk of diabetes, heart disease, cancer, and dementia post-menopause.

It’s critical to recognize that PMS is not something you should expect to get every month, but instead is your body’s way of telling you which nutrients you’re missing.

For example:

If you have cramps – it means you are likely not getting enough of the right omega essential fatty acids.
If you have mood swings and energy issues – you’re likely missing essential B vitamins.
If you’re bloated – you may be estrogen dominant and need more antioxidants to clear excess estrogen, probiotics to support your gut microbiome and magnesium to clear the excess estrogen.

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When left unresolved, your high levels of estrogen will lead to more severe symptoms of PMS – mood swings, depression, heavy cramping, backaches or breast tenderness.

You don’t need to live with more painful PMS symptoms brought on from living through these unusual times.

Instead, you can practice extreme self-care by feeding yourself nutrients that support healthy hormones all month long.

FLO Living has helped thousands of women over 14 years in more than 152 countries heal their underlying hormone issues.

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And based on your quiz results, we recommend you start with our Cycle Syncing® Supplements

We spent over 7 years researching and formulating, working with top MD’s and researchers to put together these 4 essential hormone-supportive formulas that recalibrate your cycle and reduce PMS symptoms:

Ubiqunol which is critical for cellular energy production
DIM which supports healthy estrogen levels, reduces acne breakouts and stimulates fat breakdown
Chromium & Cinnamon to keep blood sugars balanced to prevent burnout, energy dips and cravings
Quercetin & Nettles to reduce cramping and replenish lost nutrients while bleeding

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Instead of suffering until menopause – and then suffering more throughout it – imagine a new reality, where…

You feel great all month long – no more getting knocked out with painful, heavy, or unpredictable periods.
You improve your fertility naturally, whether you decide to use IVF or not, so that you have a greater chance of having children when you choose.
Your libido is hot, and you feel sexy and energized.
Your hormones are no longer a source of grief, but your greatest source of power.

You actually don’t have to deal with these difficult and annoying period symptoms.

What real women have to say

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“So far I have loved using the Balance Supplements overall. I’ve been using them going on 3 months now and have noticed some positive changes in my energy and mood and digestion.” -Haley Olson

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“These products had my cycle back in 1 cycle! I had little PMS and a pretty seamless experience. My period started with immediate cranberry color, which it used to be all kinds of colors. I feel very balanced.” -Liz Foster

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“Since starting Balance, I’ve experienced less mood swings, better energy, fewer PMS migraines, and have zero cramps during PMS, all within the first few months!” – Heather

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I get it… You’re tired of period aggravation. And nobody’s ever told you it doesn’t have to be this way.

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PMS is the result of a hormone imbalance and it’s absolutely not something you should expect to be part of your period.

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In fact it’s a warning sign that something is majorly off in your endocrine system. It’s not something you should have to endure, put up with, or get through on a monthly basis.

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You can, should, and deserve to live a PMS-free life! All that crabbiness, agitation, anxiety, irritability, and moodiness that you’ve come to expect can actually be put in the past, once and for all.

Meet the Cycle Syncing® Supplement Kit!

Based on your quiz results, we recommend you start with our Cycle Syncing Supplements, the FIRST supplement kit formulated to support the 4 phases of your 28-day hormonal cycle.

Since your hormones fluctuate throughout your cycle, it makes sense to change the way you target certain supplements each phase too.

The Follicular phase can bring low energy, the Ovulatory phase can bring breakouts and ovary pain. The Luteal phase can bring cravings and mood swings, and the Menstrual phase can bring cramps and reduced immunity.

The FLO Living Cycle SyncingⓇ kit is a curated collection of nutrients, herbs, and superfoods that will help you optimize your cycle and eliminate painful period symptoms so you can stay energized and focused all month long.

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Here’s what your custom blend includes:

Boost: Follicular Phase

Right after your period ends, you can feel fatigued and less focused. Support your follicular phase with high-quality ubiquinol, the reduced, antioxidant form of CoQ10 that is critical for the cellular energy production cycle.

Supports healthy blood sugar balance for more energy¹
Extra help for diagnosed period issues^2,3
Protects your future fertility

Metabolize: Ovulatory Phase

Give your ovulatory phase TLC with DIM, a natural compound found in cruciferous vegetables that helps your body clear out excess estrogen.

Supports healthy estrogen levels ⁵
Supports skin health and may reduce acne breakouts⁶
May stimulate fat breakdown and prevent fat storage⁷

Sustain: Luteal Phase

Blood sugar dysregulation in this phase leads to cravings, energy dips, irritability, headaches. Chromium and cinnamon are well documented to keep blood sugar levels balanced.

Stabilizes blood sugar
Can support healthy cortisol levels
Boosts energy
Helps with weight management

Soothe: Menstrual Phase

Give your uterus deep support for cramps and discomfort. Support your bleed with the herbal blend of quercetin and nettles, antioxidants that fight oxidative stress and inflammation

Can support a healthy balance of prostaglandins to reduce cramping⁸
Nettles: rich in iron, calcium, vitamins A & K to replenish nutrients while bleeding
Quercetin supports cyclical immune system changes and promotes a healthy inflammatory response

Your discomfort and pain can end now

I believe the time to finally include our periods when we talk about our health is NOW.

It’s a critical component of our overall well being. Let’s be done ignoring it. When you support your body with herbs, adaptogens and superfoods, you’ll experience better periods, more predictable cycles, less PMS, bloating, and mood swings.

When you subscribe to The Cycle Syncing® Supplement Kit, you’ll save $50 instantly over the one-time purchase package.
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Subscribe to save $50 AND get $150 worth of bonuses!

Supplement Facts

Balance Supplements

<p class="paragraph-small">Support whole-body hormonal balance and regular, pain-free periods with these five essential micronutrient formulations, designed to be taken simultaneously every day.</p>

<p class="paragraph-small"><meta charset="utf-8">This two-month supply includes five formulations that, when taken together, provide essential micronutrient support that you need to balance your hormones.</p>

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30 day money back guarantee!

No more wasting money, time, and energy on ineffective band-aid solutions

How much are you spending per month now on band-aid solutions like… acne medications, over the counter pain meds, birth control and even “phantom costs” like lost productivity, decreased focus, and mood swings?

You don’t have to live with symptoms like low energy, bloating, acne, cramps, missing periods and more.

For less than $2 per day you can take control of your health and your hormones and you CAN start feeling energized, happy and pain-free.

Cycle Syncing is the easiest way to start feeding your body the micronutrients it needs for healthier hormones.

Happiness Guarantee

We created the hormone supplement kit I wish someone had given me when I needed it most. There’s nothing on the market like it. And because you likely want to resolve your symptoms right away, we give you the entire kit and 30-days to try it out.

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Plus, because of your Red Period Type, if you use the supplements for 90 days, then we know you can end symptoms like low energy, bloating, acne, cramps, missing periods and more.

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If you don’t see a difference in your cycle, just email us within the first month and we’ll refund your money.

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You can even keep the PMS Quick Start Bundle — at our expense.

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PMS in not normal... period.

Maybe your symptoms are debilitating each month. Or maybe they are just an annoyance you’ve gotten used to.

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Either way, how often have you had to take a break from work, not fully enjoyed a special moment, or sequestered yourself away from your family to deal with painful, uncomfortable period symptoms.

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If you’ve been suffering with PMS each month, you know how terrible it can feel…

Chronic bloating and puffiness
Dragging through the day with fatigue
Unpredictable moods
Harsh cramping and pain
Headaches and body aches

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It doesn’t have to be this way.

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In fact, you could have periods that you hardly notice.

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Hormonal healing is absolutely, totally within your power and control. Whether you’re struggling with minor symptoms or you’ve been diagnosed with a full-fledged hormonal disorder and feel hopeless, know that there are natural, simple solutions to bring your body back into balance and harmony.

What are you waiting for?

Now’s the time to buy! When you subscribe, you’ll save $40 instantly over the six-month package. And you won’t have to worry about running out of these key nutrients and throwing your cycle off track as you wait for your next shipment.

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Your Balance kit gives you 5 essential hormone-supportive formulas that recalibrate your cycle and reduce PMS symptoms:

Vitamin C, which helps the liver break down excess estrogen, and Vitamin E, which specifically helps with premenstrual breast soreness.
Probiotics, help your gut’s estrobolome metabolize excess estrogen.

Magnesium, which balances the cycle, eases bloating, encourages good sleep, and alleviates anxiety.
Omega blend with vitamin D, K1 and K2, which help increase your EFA’s and D3 levels needed for hormone production and balance overall. A low concentration of vitamin D3 causes estrogen dominance, and omega-3s are essential not only for mood stabilization but also for reducing cramps.
B vitamins, which are essential for high energy and even moods when dealing with adrenal fatigue or cortisol dysregulation.

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Use Promo Code START to get your free bonuses!
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The longer you put this off, the more the hormonal damage from your Red Period Type could compound. The NIH published an important research called the BIOCYCLE study that linked untreated PMS in your reproductive years to the increased risk of diabetes, heart disease, cancer, and dementia post-menopause.
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NOW is the time to end the symptoms like low energy, bloating, acne, cramps, missing periods and more.
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You CAN start feeling energized, happy and pain-free.
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I’m here for you.

Use Promo Code START to get your free bonuses!

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As a review when you order today you’ll get:

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The full Balance Kit gives you 5 essential hormone-supportive formulas that recalibrate your cycle and reduce PMS symptoms:

Vitamin C, which helps the liver break down excess estrogen, and Vitamin E, which specifically helps with premenstrual breast soreness.
Probiotics which helps your gut’s estrobolome metabolize excess estrogen.
Magnesium, which balances the cycle, eases bloating, encourages good sleep, and alleviates anxiety.
Omega blend with vitamin D, K1 and K2, which help increase your EFA’s and D3 levels needed for hormone production and balance overall. A low concentration of vitamin D3 causes estrogen dominance, and omega-3s are essential not only for mood stabilization, but also for reducing cramps.
B vitamins, which are essential for high energy and even moods when dealing with adrenal fatigue or cortisol dysregulation.

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And when you order Balance from this page, you’ll also get the PMS Quick Start Bundle to help you clear your PMS faster:

Beat the Monthly Bloat Masterclass: Learn what causes bloating before and during your period, which of the 3 bloating types you have, and which key foods and lifestyle changes will help get rid of it for good
Banish PMS Forever Masterclass: Discover why you have mood swings, sugar cravings, acne, bloating, and cramps, how to get 2 key hormones balanced, and how to prioritize you – the real opportunity of the luteal phase
4 Day Hormone Detox Guide: Use this special step-by-step plan, which includes recipes, a shopping list, menu plan, and complete instructions for feeling better in just 4 days!

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