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Women have been left out of medical, fitness, and nutrition research.  Health education for practitioners mostly leaves women's hormones out of the curriculum.  This leaves women under supported and leaves practitioners without enough tools to support their female clients.

Women's hormones are cyclical and affect key systems of the body (metabolic, immune, stress, reproductive, cognitive) in predictable ways.  Learning how to understand this is essential for all practitioners (health coaches, acupuncturists, personal trainers, nutritionists, and more) to be able to properly support their menstruating clients.

As the creator of the Cycle Syncing Method, my goal is provide practitioners with the education and tools they need to better support their female clients.  

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