Last month saw the release of a new scientific study published in the American Journal of Obstetrics and Gynecology that associated the use of antidepressants with infertility. Women currently using antidepressant medications were shown to have difficulty conceiving naturally when compared to women not using antidepressants.This is not the first time a commonly used medication has been shown to lower fertility in women. The New York Times reported that 1 in 4 women are taking antidepressants - that means you or someone you know is probably using these medications currently. Two thirds of those prescribed antidepressants do not fit the criteria for depression as it is outlined in the DSM (Diagnostic and Statistical Manual of Mental Disorders).I’ll always remember when, back in my 20s before I had health insurance, I would go to a clinic where you had to wait a while before you were seen by a doctor. I had to wait over two hours, I was tired, I hadn’t brought a snack and my blood sugar was crashing. I was so upset about being made to wait so long and, coupled with my body’s response to lack of food, when I sat down in front of the doctor I was a little teary. The doctor’s immediate response? To suggest she write me a prescription for antidepressants! I was shocked by this reaction. I knew that it was not an issue with my brain chemistry that was making me tearful - it was my blood sugar crash, fatigue and frustration. But, regardless, she wanted to get me on those meds right away!Although there are certainly women who benefit from antidepressants and other such medications due on the specifics and severity of their mental health issue, it’s my belief that these drugs are hugely over-prescribed and often with little care or thought to the root cause of the problems the woman is facing. In my experience women can experience depression for a few reasons and it’s not always a brain chemistry-related issue. Two women I much respect have recently come out with books concluding exactly this - Dr Julie Holland and Dr Kelly Brogan - in agreement with me.If you want to avoid using antidepressants - whether you’re trying for a baby or you just would rather not take a medication that might be unnecessary for you - then start with food first. If you can first exhaust your natural options and get yourself in good whole body health with the right diet, exercise, amount of sleep and relaxation then you’ll be in a better place to make a decision about the antidepressants that may be offered to you. You might find you don’t want or need them anymore. There are 2 other, possibly much more common, root causes of depression for women, unrelated to brain chemistry:
Thankfully, and fortunately, both these root causes of depression can be treated with the same methodology. The Flo Living protocol matches your micronutrient needs and teaches you to live in harmony with your hormones. I believe that some women can benefit from antidepressants, but it’s better to see if you can alleviate your mood with changes to diet and lifestyle before taking something that may not help and only cause you to have unwanted side effects. A drug that affects our fertility, as women, is impacting our core self - ovulation is about so much more than making babies - it’s how we make essential hormones. The WomanCode System not only supports your mind and body with the proper serotonin-boosting foods, but it lays the foundation for hormonal balance and a healthy experience with your feminine energy and emotions – a foundation that will last you for years to come.Always remember, that once you have the right information about how your body really works, you can start making health choices that finally start to work for you! You can do this - the science of your body is on your side!to your FLO,AlisaGood things come in threes:
First, do you experience depression?Second, have you ever taken antidepressants? Third, everyone you know is hormonal – spread a little good ovary karma and share this article on social ;)
If you want to do everything in your power to improve your chances of becoming a mom, I want to help you optimize your fertility. Whether you are just starting to think about having a baby, or have already tried naturally or have been trying with IVF, my Fertile FLO Program will help improve your chances of conception. Click here to download my FREE guide, The 5 Health Foods to Avoid to Get and Stay Pregnant.
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Support whole-body hormonal balance and regular, PMS-free periods with these five essential micronutrient formulations, designed to be taken simultaneously every day.
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Support whole-body hormonal balance and regular, PMS-free periods with these five essential micronutrient formulations, designed to be taken simultaneously every day.
Feel better and perform more effectively when you support your hormonal health during every phase of your cycle.
A revolutionary roadmap for women to help balance their hormones and care for their bodies, so they can feel their best all month long with Cycle Syncing®.
For those struggling with absent or infrequent periods, heavy bleeding, and other more intense menstrual symptoms
Read Woman CodeFor those struggling with absent or infrequent periods, heavy bleeding, and other more intense menstrual symptoms
Read In the FloAlisha A / 46 years old
Flo Care Plan
Alisha A / 46 years old
Flo Care Plan
“MyFLO has been a true game changer for me and my cycle. I now have an increased awareness of my body's needs throughout the month.”
Alisha A / 46 years old
Flo Care Plan
“MyFLO has completely transformed my relationship with my cycle. I am sleeping through the night, intuitively managing my stress, and eating with my cycle.”
Alisha A / 46 years old
Flo Care Plan
“I use MyFLO every day to track my cycle and symptoms. I've managed to significantly reduce PMS symptoms like breast tenderness, and my cycle length has gone down from 40 days to 30 days.”
Alisha A / 46 years old
Flo Care Plan
Alisha A / 46 years old
Flo Care Plan
Alisha A / 46 years old
Flo Care Plan
Alisha A / 46 years old
Flo Care Plan
Boost micronutrient levels
Manage blood sugar
Reduce stress
Alisha A / 46 years old
Flo Care Plan
"My period was missing for 3 years after getting off birth control. MonthlyFLO helped me finally get my period back.”
Alisha A / 46 years old
Flo Care Plan
I feel more empowered to understand my body and heal my hormones. I no longer accept the patriarchal dismissal and confusion about the female cycle”
Alisha A / 46 years old
Flo Care Plan
Alisha A / 46 years old
Flo Care Plan
Alisha A / 46 years old
Flo Care Plan
Alisha A / 46 years old
Flo Care Plan
Alisha A / 46 years old
Flo Care Plan
Alisha A / 46 years old
Flo Care Plan
Alisha A / 46 years old
Flo Care Plan
Alisha A / 46 years old
Flo Care Plan
Alisha A / 46 years old
Flo Care Plan
Alisha A / 46 years old
Flo Care Plan
“I got my period back after 15 years! Thank all of you for your support. I'm just so grateful!”
Alisha A / 46 years old
Flo Care Plan
“FLO Living has seriously changed my life. It gave me the courage and bravery to get off of birth control, and completely changed my outlook on health. I look and feel better than I ever have in my life”
Alisha A / 46 years old
Flo Care Plan
Detox estrogen
Reduce inflammatory foods
Improve elimination
Alisha A / 46 years old
Flo Care Plan
Boost progesterone production
Support estrogen elimination with dietary changes
Replenish micronutrients
Alisha A / 46 years old
Flo Care Plan
Stabilize blood sugar
Reduce Androgens
Restore ovulation
Alisha A / 46 years old
Flo Care Plan
Detox estrogen
Improve bowel movements
Reduce inflammation
Alisha A / 46 years old
Flo Care Plan
Manage blood sugar
Address micronutrient deficiencies
Restore ovulation
Alisha A / 46 years old
Flo Care Plan
Detox chemical stress
Micronutrients to boost egg quality
Reduce inflammation
Alisha A / 46 years old
Flo Care Plan
Stabilize blood sugar
Detox chemical stress
Targeted micronutrients to support ovulation
Alisha A / 46 years old
Flo Care Plan
Micronutrients to boost egg quality
Reduce inflammation
Support immune function of uterus
Alisha A / 46 years old
Flo Care Plan
Implement Cycle Syncing ®
Detox chemical stress
Boost micronutrient levels
Alisha A / 46 years old
Flo Care Plan
Manage blood sugar
Detox estrogen
Boost progesterone production
Alisha A / 46 years old
Flo Care Plan
Stabilize blood sugar
Reduce stress
Boost energy
Alisha A / 46 years old
Flo Care Plan
Cycle Syncing® Food & Workouts
Stabilize blood sugar
Restore Micronutrients
Alisha A / 46 years old
Flo Care Plan
Cycle Syncing® Food & Workouts
Boost progesterone production
Support estrogen elimination
Alisha A / 46 years old
Flo Care Plan
Cycle Syncing® Food & Workouts
Micronutrients to boost egg quality
Reduce inflammation
Alisha A / 46 years old
Flo Care Plan
Cycle Syncing® Food & Workouts
Boost progesterone production
Increase micronutrient levels