Five Questions from WellSphere

Check out Alisa's latest interview on Wellsphere.com. The five questions Alisa answered:

1. What is the #1 wellness practice you live by? That thing that you do every day without fail because it revs you up from the inside out.
2. The premise of the blog is that wherever you are in life, is exactly where you need to be. How did you get to where you are today?
3. What was your biggest transformation along the way?
4. If you could only own five items, what would they be?
5. What is the theme song for your life right now and why?

Here is an excerpt from Alisa's answer to question 2: (to read the entire interview, Click Here)The one thing my doctors agreed on was that I should start taking oral contraceptives. They all believed that artificially regulating my hormone levels would reduce my unpleasant symptoms—even though they didn’t know what the cause was. The pill never felt like the right option to me. But after saying no, repeatedly, and not getting any other answers, I realized I had to take a scientific, experimental approach to my situation. I had to admit that, having never tried the pill, I didn’t know how it would affect me. So I went ahead and tried it.Less than two weeks later, I knew my original intuition to say “no” was absolutely right. I was having ocular migraines, which caused me to lose my vision temporarily, in addition to the searing migraine pain, fluctuating body temperature, and heart arrhythmia. I realized that my body was not reacting to the artificial hormones in the pill the same way it would to hormones produced naturally in my body. The simple solution prescribed by all my doctors just wasn’t going to work for me.In that defining moment, I finally realized that it was up to me to empower my own healing process.So that’s what I began to do. I started studying everywhere and anywhere I could. I felt that there were answers available outside of Western medicine, so I apprenticed myself to alternative healthcare practitioners. I studied the whole gamut of herbology, naturopathy, homeopathy, acupressure, elimination diets, and tried everything. I used myself as a guinea pig to see what could be done.During these experiments, I found that I could powerfully impact my own body chemistry with what I ate. When I found the right combination of foods for my body’s condition, I saw tremendous positive changes in my health. I lost 60 pounds, my skin cleared up, and my depression lifted. Best of all, I have had regular menstrual periods for the last 10 years.Click here to read more!