Can you believe summer is over? If you're anything like me you haven't dismissed your sandals and shorts to the back of the closet just yet, but chilly winds and dropping temperatures are telling us loud and clear - summer is over, and fall is here.In the summer we rush around, spending time with friends and family and getting as much fun, fun, fun in as we can! But in the fall, it feels better to be more introspective, to stop catching up with others and catch up with yourself.You inner guide is nudging you to take time for yourself at this time of year, while your to-do list is growing, Growing, GROWING - GAH!So what's a savvy woman to do?Give up? Hell no. But it is time to Let Go.Here are some signs that youâ€™re holding onto garbage that you should really give the heave-ho before winter sets in:
- You hold your feelings in rather than release them
- Your mind and surroundings are disorganized
- You suffer from mucus issues such as sinus problems and frequent colds
- You canâ€™t remember the last time you had a bowel movement OR you spend all your time on the toilet (neither is fun)
- Digestive issues like IBS, stomachaches, gas, bloating, and indigestion are plaguing you
Add one of these above symptoms to your ever-expanding to-do list, and what do you have? A recipe for disaster â€“ depression, weight gain, hormonal imbalance, infertilityâ€¦ I could go on, and on, but I wonâ€™t becauseÂ -I have a solution for you! The FLO Living Fall Cleanse (Now through October 7th get $10 off by applying this promotion code at checkout: FallFun)Our whole-foods-based cleanse was specifically designed to help your body adjust to the seasonal transition by using food medicinally to balance your hormones and clear up your symptoms. It is the perfect training ground for you to let go of what's no longer needed in your body and your life, create deep healing within your key organ systems, and get rooted in yourself.Â Purchase your Cleanse - Click Here!(Now through October 7th get $10 off by applying this promotion code at checkout: FallFun)So let's take a break for a second.Think of one thing you've been carrying around that you would like to let go. Is it anger at another person or even anger at yourself? Is it sadness about a relationship that didn't work out? What is it? Now take a deep breath " how would it feel to just let it go? Aaaaahhhhhh.This cleanse can help you let go of that one important thing while also freeing you from hundreds of other nagging little issues. By embracing the Fall Cleanse you will:
- Kick-start weight loss and increase energy.
- Clean out toxins, waste, and mucus that interfere with digestion.
- Heal exhaustion and help prevent seasonal depression.
- Boost immune function to beat cold and flu season.
- Clean out intestinal bacteria and yeasts that create high estrogen levels.
- Reduce constipation to prevent diseases of the breast, lungs, and colon.
- Balance hormones and metabolism by regulating adrenal-output.
- Build energy at the root of your reproductive system.
- Reduce the toxic effects of stress hormones.
- Break the cycle of emotional eating.
Purchase your Cleanse - Click Here!Â
(Now through October 7th get $10 off by applying this promotion code at checkout: FallFun)
If youâ€™re thinking, Iâ€™ve got enough on my plate without adding something else, I understand! Thatâ€™s why Iâ€™ve made the fall cleanse so simple and easy-to-follow.The transformation you will experience will actually reduce the stress in your life!Â So hereâ€™s the low-down -Each day, there are 4 areas of focus:
- Meal Plan: what to eat â€“ recipes are easy and delicious & will help you simplify your food, detox your organs, and clear clutter from your life. Iâ€™ve provided you with a shopping list, preparation instructions and guidelines for creating a cleanse-friendly environment. AND Iâ€™ve given you a sneak peak below!Â
- Focus on Digestion: how to improve your eating experience
- Getting to Thriving: short activities to help you process what you are learning
- Clean Sweep: releasing the old and welcoming the new in your physical environment and your body
Your Cleanse Program Includes:
- 7 days of step-by-step instructions and online support from the FLO Living counselors.
- Easy-to-follow dietary and lifestyle plan to simplify your food, detox your organs, and clear clutter from your life.
- A shopping list, recipes, preparation instructions and guidelines for creating a cleanse-friendly environment before you begin.
- Access to the FLO Living online community for insight and group support as you go through the cleanse.
Donâ€™t crash and burn before you decide to do something about your health. Arm yourself now with this powerful cleanse and soar through the rest of 2011!Purchase your Cleanse - Click Here!Â (Now through October 7th get $10 off by applying this promotion code at checkout: FallFun)What are women saying about the cleanse?â€œOn the physical and emotional levels, I feel amazing: less tired, and like my body is not working so hard to process food. And, I had a clot-free, pain-free, anxiety-free, period, which was great!" â€“ SG"It was amazing how much space this cleanse freed up in my mind, and how it spurred me to let go of symbols of the past that were holding me back.â€ â€“ SS