If you’re reading this post I’m almost certain you are aware of the impact your diet can have on your hormonal imbalance symptoms - from PMS to PCOS, from cramps to endometriosis, from low libido to weight gain. You know that some foods make these health issues worse and some can make them so much better. However, if you’re eating healthily and even following the Flo Living diet protocol, you might still be missing an essential ingredient of creating the kind of hormone-safe lifestyle that will protect you from these symptoms. That missing essential ingredient is in your cleaning supply closet. Because we don’t spend more than perhaps a few hours a week handling these products, we may not think they can possibly have an impact on our health. Yet, cumulatively the hours stack up that we are using, touching, and making skin contact with these chemicals, especially those that can linger on the items we are close to every day - like our clothes. We think picking our cleaning products, especially our laundry detergent, really should be just a matter of what works. And that’s true. We do need products that get our clothes clean and don’t mean spending hours washing and rewashing items to get the desired result. We also need to prioritize our own health. Top selling brand name detergents have been found to contain high levels of petrochemicals which are endocrine disruptors - they disrupt your body’s creation of its own hormones, use of those hormones and elimination of excess hormones. They introduce estrogen-mimicking synthetic hormones into your blood stream through skin contact that can undo all of your best efforts with your diet. These synthetic estrogens create estrogen dominance in the body - a root cause of all of the hormonal imbalance symptoms I mentioned above. An independent research group, Women’s Voices for the Earth, discovered that twenty of the most popular products we use to keep our homes and clothes clean contain reproductive toxins such as toluene and phthalates as well as a hormone disrupting synthetic musk, amongst other toxic chemicals. Many of these substances are not even listed on the product labels, because there is no law requiring that the company do this, keeping even the most informed of us in the dark. Anything that has been shown to cause “pregnancy complications” or “cancer” will also cause hormone disruption. Research shows that many of the chemicals found in everyday house-cleaning products are bio-accumulative and very toxic, which means that once in your system, they actually stay in your system and allow for increased free radical damage, which makes you more vulnerable to autoimmune diseases and cancers.As you can imagine, as a consequence of this research, I am very picky about my cleaning products. Especially my laundry detergent, as the residue of this can stay on clothes that then stay next to my skin, and my daughter’s skin, all day long. Despite the labels claiming that detergent will leave your clothes with a “clean, fresh scent” and “2X cleaner,” the truth is that many conventional detergents contain carcinogens, toxic chemicals, and harsh additives. Don’t sacrifice your family’s health for a clean home any more—instead, opt for natural products that really work, like Molly’s Suds Laundry Powder.Unlike other brands, Molly’s Suds is made from just five all-natural ingredients that really get your clothes clean. Plus, it’s free from artificial fragrances and dyes, preservatives, toxic chemicals, and genetically modified ingredients, making it gentle enough for even the most sensitive skin, like that of my daughter. Not to mention, this laundry powder received an A rating from the Environmental Working Group—that means it’s just as safe for the environment as it is for your family. There’s another huge upside to this laundry soap: Molly’s Suds is superconcentrated, and just one tablespoon will get each load sparkling clean.Plus, for a limited time, my favorite place to buy all my groceries - Thrive Market - is offering all new customers a FREE package of Molly’s Suds laundry powder. And existing customers won’t miss out on the fun—they can nab a free package with their next order over $50. I’ve been using Thrive Market for months to stock my pantry and my cleaning closet and I love it, it’s so very easy, affordable and convenient.Just go here to claim your free gift!Always remember, that once you have the right information about how your body really works, you can start making health choices that finally start to work for you! You can do this - the science of your body is on your side!to your FLO,AlisaGood things come in threes:
First, are you chemical sensitive?Second, have you switched to green cleaning products?Third, everyone you know is hormonal – spread a little good ovary karma and share this article on social ;)
If you’re needing some health upgrading, it’s time you started you looking into what’s going on with your hormones.I’ve designed a 4 day hormone detox and evaluation to help you understand exactly what’s out of whack and how you can start getting back to balance so that your hormones no longer have to suffer.Click here to get your FREE detox and evaluation!
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Support whole-body hormonal balance and regular, PMS-free periods with these five essential micronutrient formulations, designed to be taken simultaneously every day.
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Support whole-body hormonal balance and regular, PMS-free periods with these five essential micronutrient formulations, designed to be taken simultaneously every day.
Feel better and perform more effectively when you support your hormonal health during every phase of your cycle.
A revolutionary roadmap for women to help balance their hormones and care for their bodies, so they can feel their best all month long with Cycle Syncing®.
For those struggling with absent or infrequent periods, heavy bleeding, and other more intense menstrual symptoms
Read Woman CodeFor those struggling with absent or infrequent periods, heavy bleeding, and other more intense menstrual symptoms
Read In the FloAlisha A / 46 years old
Flo Care Plan
Alisha A / 46 years old
Flo Care Plan
“MyFLO has been a true game changer for me and my cycle. I now have an increased awareness of my body's needs throughout the month.”
Alisha A / 46 years old
Flo Care Plan
“MyFLO has completely transformed my relationship with my cycle. I am sleeping through the night, intuitively managing my stress, and eating with my cycle.”
Alisha A / 46 years old
Flo Care Plan
“I use MyFLO every day to track my cycle and symptoms. I've managed to significantly reduce PMS symptoms like breast tenderness, and my cycle length has gone down from 40 days to 30 days.”
Alisha A / 46 years old
Flo Care Plan
Alisha A / 46 years old
Flo Care Plan
Alisha A / 46 years old
Flo Care Plan
Alisha A / 46 years old
Flo Care Plan
Boost micronutrient levels
Manage blood sugar
Reduce stress
Alisha A / 46 years old
Flo Care Plan
"My period was missing for 3 years after getting off birth control. MonthlyFLO helped me finally get my period back.”
Alisha A / 46 years old
Flo Care Plan
I feel more empowered to understand my body and heal my hormones. I no longer accept the patriarchal dismissal and confusion about the female cycle”
Alisha A / 46 years old
Flo Care Plan
Alisha A / 46 years old
Flo Care Plan
Alisha A / 46 years old
Flo Care Plan
Alisha A / 46 years old
Flo Care Plan
Alisha A / 46 years old
Flo Care Plan
Alisha A / 46 years old
Flo Care Plan
Alisha A / 46 years old
Flo Care Plan
Alisha A / 46 years old
Flo Care Plan
Alisha A / 46 years old
Flo Care Plan
Alisha A / 46 years old
Flo Care Plan
“I got my period back after 15 years! Thank all of you for your support. I'm just so grateful!”
Alisha A / 46 years old
Flo Care Plan
“FLO Living has seriously changed my life. It gave me the courage and bravery to get off of birth control, and completely changed my outlook on health. I look and feel better than I ever have in my life”
Alisha A / 46 years old
Flo Care Plan
Detox estrogen
Reduce inflammatory foods
Improve elimination
Alisha A / 46 years old
Flo Care Plan
Stabilize blood sugar
Reduce Androgens
Restore ovulation
Alisha A / 46 years old
Flo Care Plan
Boost progesterone production
Support estrogen elimination with dietary changes
Replenish micronutrients
Alisha A / 46 years old
Flo Care Plan
Detox estrogen
Improve bowel movements
Reduce inflammation
Alisha A / 46 years old
Flo Care Plan
Manage blood sugar
Address micronutrient deficiencies
Restore ovulation
Alisha A / 46 years old
Flo Care Plan
Detox chemical stress
Micronutrients to boost egg quality
Reduce inflammation
Alisha A / 46 years old
Flo Care Plan
Stabilize blood sugar
Detox chemical stress
Targeted micronutrients to support ovulation
Alisha A / 46 years old
Flo Care Plan
Micronutrients to boost egg quality
Reduce inflammation
Support immune function of uterus
Alisha A / 46 years old
Flo Care Plan
Implement Cycle Syncing ®
Detox chemical stress
Boost micronutrient levels
Alisha A / 46 years old
Flo Care Plan
Manage blood sugar
Detox estrogen
Boost progesterone production
Alisha A / 46 years old
Flo Care Plan
Stabilize blood sugar
Reduce stress
Boost energy
Alisha A / 46 years old
Flo Care Plan
Cycle Syncing® Food & Workouts
Stabilize blood sugar
Restore Micronutrients
Alisha A / 46 years old
Flo Care Plan
Cycle Syncing® Food & Workouts
Boost progesterone production
Support estrogen elimination
Alisha A / 46 years old
Flo Care Plan
Cycle Syncing® Food & Workouts
Micronutrients to boost egg quality
Reduce inflammation
Alisha A / 46 years old
Flo Care Plan
Cycle Syncing® Food & Workouts
Boost progesterone production
Increase micronutrient levels