Do you wish your “monthly curse” would just go away for good?
Does it cause you pain and interfere with your life?
Are you ready for a solution how to stop your period?
Well I’m glad you’re here. The answer I share might not be the answer you expect, so brace yourself ;)
Years ago, when I was in thick of my hormonal health condition PCOS (polycystic ovarian syndrome), my period stopped on it’s own.There’s something about not having a period that makes you feel less like a woman and a little bit alienated from your female friends. Girls in school would complain about their monthly visitors and I would either pretend to have mine or make no comment.
Yes, it was freeing in some ways – not having to worry about having it at the beach or not having to deal with buying pads and tampons – but I would trade all of that just to feel like I was part of the clan.
Fast forward to now, thanks to FLO Living, I’m menstruating regularly and have discovered that having a period gives me much more than I had even hoped for. Not only do I feel like a woman, but I’m more connected to my intuition and my creativity than ever before. I’m dancing and writing again after years of feeling blocked.
Being in line with my own cyclical rhythm and knowing I’m deeply connected to the greater cycles in the world around me makes me much happier and freer.
That’s what I want for you.
If you’re reading this, chances are you either hate your period because of how painful and annoying it is, or you’re similar to how I was and aren’t getting it regularly.
There actually are medical ways to stop your period. You can take birth control continuously so that you skip the bleeding week, or get the Depo Provera shot, which simulates menopause in your body. Neither option comes without risks.
When you take external hormones like the ones listed above, you may feel temporary relief but may be contributing to longer term issues. Weight gain, depression, and migraines are a few of the regularly occurring side-effects of these drugs.
Interrupting your natural hormonal cycle is confusing to your delicate endocrine system and when the time comes that you must come off of the medication, your body will be left even more confused than it was. (Not to mention, you might be 20 lbs heavier and dealing with a load of new symptoms.)
Rather than jumping into hormonal medications, I’d like to suggest taking a more natural approach that will balance your hormonal patterns and eliminate the annoying period symptoms you’re experiencing.
What you eat changes your biochemistry.
I didn’t realize this until I physically experienced it. When I first came to FLO Living, I thought I was pretty healthy but then started making changes with Alisa’s recommendations and experienced dramatic shifts in my moods and physical symptoms.
I’ve worked with enough clients to know this has universal effectiveness. I’ve watched women eliminate cramps and pain, get pregnant naturally, and learn to actually love their periods. No joke.
The same is possible for you.
In addition to food, it’s important to look at your relationship to your womanhood. Yes, this might sound a little “woo-woo” but I can assure you it’s relevant.
If you inherited beliefs from your mother or other ladies that said anything like this:
“It sucks being a woman.”
“Women always get the short end of the stick.”
“It’s not safe to be a woman.”
…then chances are you’ve adopted some unconscious beliefs that make you not want to be a woman, and therefore want to stop your period.
Sometimes the negative woman beliefs are subtle, so if you’re unsure if you have any, I suggest doing some writing on this topic and see what comes up for you.
If you’re constantly pushing to get ahead and exhausting your body in the process, your body will rebel in the form of menstrual cramps. Or painful periods. Or moodswings. Or other annoying symptoms.
It’s totally possible to get out of this mindset, and when you do you’ll see drastic changes with your periods. Start by having conversations about this with your friends, and surround yourself with women who are supportive, like the ones on our online community here.
At FLO, we are here for you. If you want to stop hating your period and learn to use it as a tool for your happiness and success, join us.
[gravityform id="3" name="Get on the road to hormonal health!"]
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Reduce Polycystic Ovarian Syndrome (PCOS) symptoms like painful periods, weight gain, acne breakouts, and unwanted hair with Restore, our PCOS supplement kit.
Optimize your fertility and get your body baby-ready with Nurture, our therapeutic-grade fertility supplement kit.
Support whole-body hormonal balance and regular, PMS-free periods with these five essential micronutrient formulations, designed to be taken simultaneously every day.
Explore the Store
Support whole-body hormonal balance and regular, PMS-free periods with these five essential micronutrient formulations, designed to be taken simultaneously every day.
Feel better and perform more effectively when you support your hormonal health during every phase of your cycle.
A revolutionary roadmap for women to help balance their hormones and care for their bodies, so they can feel their best all month long with Cycle Syncing®.
For those struggling with absent or infrequent periods, heavy bleeding, and other more intense menstrual symptoms
Read Woman CodeFor those struggling with absent or infrequent periods, heavy bleeding, and other more intense menstrual symptoms
Read In the FloAlisha A / 46 years old
Flo Care Plan
Alisha A / 46 years old
Flo Care Plan
“MyFLO has been a true game changer for me and my cycle. I now have an increased awareness of my body's needs throughout the month.”
Alisha A / 46 years old
Flo Care Plan
“MyFLO has completely transformed my relationship with my cycle. I am sleeping through the night, intuitively managing my stress, and eating with my cycle.”
Alisha A / 46 years old
Flo Care Plan
“I use MyFLO every day to track my cycle and symptoms. I've managed to significantly reduce PMS symptoms like breast tenderness, and my cycle length has gone down from 40 days to 30 days.”
Alisha A / 46 years old
Flo Care Plan
Alisha A / 46 years old
Flo Care Plan
Alisha A / 46 years old
Flo Care Plan
Alisha A / 46 years old
Flo Care Plan
Boost micronutrient levels
Manage blood sugar
Reduce stress
Alisha A / 46 years old
Flo Care Plan
"My period was missing for 3 years after getting off birth control. MonthlyFLO helped me finally get my period back.”
Alisha A / 46 years old
Flo Care Plan
I feel more empowered to understand my body and heal my hormones. I no longer accept the patriarchal dismissal and confusion about the female cycle”
Alisha A / 46 years old
Flo Care Plan
Alisha A / 46 years old
Flo Care Plan
Alisha A / 46 years old
Flo Care Plan
Alisha A / 46 years old
Flo Care Plan
Alisha A / 46 years old
Flo Care Plan
Alisha A / 46 years old
Flo Care Plan
Alisha A / 46 years old
Flo Care Plan
Alisha A / 46 years old
Flo Care Plan
Alisha A / 46 years old
Flo Care Plan
Alisha A / 46 years old
Flo Care Plan
“I got my period back after 15 years! Thank all of you for your support. I'm just so grateful!”
Alisha A / 46 years old
Flo Care Plan
“FLO Living has seriously changed my life. It gave me the courage and bravery to get off of birth control, and completely changed my outlook on health. I look and feel better than I ever have in my life”
Alisha A / 46 years old
Flo Care Plan
Detox estrogen
Reduce inflammatory foods
Improve elimination
Alisha A / 46 years old
Flo Care Plan
Stabilize blood sugar
Reduce Androgens
Restore ovulation
Alisha A / 46 years old
Flo Care Plan
Boost progesterone production
Support estrogen elimination with dietary changes
Replenish micronutrients
Alisha A / 46 years old
Flo Care Plan
Detox estrogen
Improve bowel movements
Reduce inflammation
Alisha A / 46 years old
Flo Care Plan
Manage blood sugar
Address micronutrient deficiencies
Restore ovulation
Alisha A / 46 years old
Flo Care Plan
Detox chemical stress
Micronutrients to boost egg quality
Reduce inflammation
Alisha A / 46 years old
Flo Care Plan
Stabilize blood sugar
Detox chemical stress
Targeted micronutrients to support ovulation
Alisha A / 46 years old
Flo Care Plan
Micronutrients to boost egg quality
Reduce inflammation
Support immune function of uterus
Alisha A / 46 years old
Flo Care Plan
Implement Cycle Syncing ®
Detox chemical stress
Boost micronutrient levels
Alisha A / 46 years old
Flo Care Plan
Manage blood sugar
Detox estrogen
Boost progesterone production
Alisha A / 46 years old
Flo Care Plan
Stabilize blood sugar
Reduce stress
Boost energy
Alisha A / 46 years old
Flo Care Plan
Cycle Syncing® Food & Workouts
Stabilize blood sugar
Restore Micronutrients
Alisha A / 46 years old
Flo Care Plan
Cycle Syncing® Food & Workouts
Boost progesterone production
Support estrogen elimination
Alisha A / 46 years old
Flo Care Plan
Cycle Syncing® Food & Workouts
Micronutrients to boost egg quality
Reduce inflammation
Alisha A / 46 years old
Flo Care Plan
Cycle Syncing® Food & Workouts
Boost progesterone production
Increase micronutrient levels