I wanted to let you know that today I’m lifting up my skirt, so to speak, by talking publicly about something I’ve never talked about in this way before. Something taboo. Secretive. Shameful for some of us. It’s something that we, as women, often try to hide.
Do I have your attention?It’s about my moon cycle, my period, my menses — whatever you want to call it. I’ll be talking about how my own cycles affect my work in the world. Not to mention my relationships, and my overall view of myself as an empowered, embodied woman.
This conversation is long overdue.Today it feels really good to let my hair down and share more openly about this in a free month-long online event, featuring myself and 27 other feminine leaders, called “I {Heart} My Moon Cycle”. My friend and colleague, Sara Avant Stover is hostessing this event. In case you don’t know her, Sara is a yogini, women’s teacher and mentor, and the author of the best-selling book The Way of the Happy Woman. This special month stretches for 28 days (one lunar cycle) from February 18-March 17 and is designed to bring more awareness and acceptance of our cycles, from menarche to menopause.Why should you care? That’s a good question! As women, we should all be talking more about this than we are. Our bodies have different rhythms and cycles that we can harness in ways that you have probably never been taught…until now.
My own story about my cycles and how they relates to my work in the world went live this morning. Come on over to see what I have to say about this more secretive part of my womanhood.This is taboo stuff, ladies. Let’s see if we can bring it into the mainstream, and take away the stigma.
Care to join me? Here’s where to find me there: http://www.saraavantstover.com/iheartmymooncycle/10/It’s a serious subject, but we’ll have some fun with it, too.
And you’ll get a lot of information that you can use in your own life and your own relationships. I hope you join me, and let your voice contribute to an emerging women’s movement rooted in the deepest and most powerful parts of us. P.S. “I {Heart} My Moon Cycle” culminates with a free online class and celebration on March 8, International Women’s Day where Sara teaching “What do to on the first day of your cycle (or on the new moon if you’re not bleeding anymore)”— especially if you’re busy professional, mom, or both. She’s a very thorough, inspiring, and gently powerful teacher—I think you’ll really like it! You can join that free class here too http://iheartmymooncycle.com
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Support whole-body hormonal balance and regular, PMS-free periods with these five essential micronutrient formulations, designed to be taken simultaneously every day.
Feel better and perform more effectively when you support your hormonal health during every phase of your cycle.
A revolutionary roadmap for women to help balance their hormones and care for their bodies, so they can feel their best all month long with Cycle Syncing®.
For those struggling with absent or infrequent periods, heavy bleeding, and other more intense menstrual symptoms
Read Woman CodeFor those struggling with absent or infrequent periods, heavy bleeding, and other more intense menstrual symptoms
Read In the FloAlisha A / 46 years old
Flo Care Plan
Alisha A / 46 years old
Flo Care Plan
“MyFLO has been a true game changer for me and my cycle. I now have an increased awareness of my body's needs throughout the month.”
Alisha A / 46 years old
Flo Care Plan
“MyFLO has completely transformed my relationship with my cycle. I am sleeping through the night, intuitively managing my stress, and eating with my cycle.”
Alisha A / 46 years old
Flo Care Plan
“I use MyFLO every day to track my cycle and symptoms. I've managed to significantly reduce PMS symptoms like breast tenderness, and my cycle length has gone down from 40 days to 30 days.”
Alisha A / 46 years old
Flo Care Plan
Alisha A / 46 years old
Flo Care Plan
Alisha A / 46 years old
Flo Care Plan
Alisha A / 46 years old
Flo Care Plan
Boost micronutrient levels
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Alisha A / 46 years old
Flo Care Plan
"My period was missing for 3 years after getting off birth control. MonthlyFLO helped me finally get my period back.”
Alisha A / 46 years old
Flo Care Plan
I feel more empowered to understand my body and heal my hormones. I no longer accept the patriarchal dismissal and confusion about the female cycle”
Alisha A / 46 years old
Flo Care Plan
Alisha A / 46 years old
Flo Care Plan
Alisha A / 46 years old
Flo Care Plan
Alisha A / 46 years old
Flo Care Plan
Alisha A / 46 years old
Flo Care Plan
Alisha A / 46 years old
Flo Care Plan
Alisha A / 46 years old
Flo Care Plan
Alisha A / 46 years old
Flo Care Plan
Alisha A / 46 years old
Flo Care Plan
Alisha A / 46 years old
Flo Care Plan
“I got my period back after 15 years! Thank all of you for your support. I'm just so grateful!”
Alisha A / 46 years old
Flo Care Plan
“FLO Living has seriously changed my life. It gave me the courage and bravery to get off of birth control, and completely changed my outlook on health. I look and feel better than I ever have in my life”
Alisha A / 46 years old
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Alisha A / 46 years old
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Alisha A / 46 years old
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Alisha A / 46 years old
Flo Care Plan
Detox estrogen
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Alisha A / 46 years old
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Manage blood sugar
Address micronutrient deficiencies
Restore ovulation
Alisha A / 46 years old
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Detox chemical stress
Micronutrients to boost egg quality
Reduce inflammation
Alisha A / 46 years old
Flo Care Plan
Stabilize blood sugar
Detox chemical stress
Targeted micronutrients to support ovulation
Alisha A / 46 years old
Flo Care Plan
Micronutrients to boost egg quality
Reduce inflammation
Support immune function of uterus
Alisha A / 46 years old
Flo Care Plan
Implement Cycle Syncing ®
Detox chemical stress
Boost micronutrient levels
Alisha A / 46 years old
Flo Care Plan
Manage blood sugar
Detox estrogen
Boost progesterone production
Alisha A / 46 years old
Flo Care Plan
Stabilize blood sugar
Reduce stress
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Alisha A / 46 years old
Flo Care Plan
Cycle Syncing® Food & Workouts
Stabilize blood sugar
Restore Micronutrients
Alisha A / 46 years old
Flo Care Plan
Cycle Syncing® Food & Workouts
Boost progesterone production
Support estrogen elimination
Alisha A / 46 years old
Flo Care Plan
Cycle Syncing® Food & Workouts
Micronutrients to boost egg quality
Reduce inflammation
Alisha A / 46 years old
Flo Care Plan
Cycle Syncing® Food & Workouts
Boost progesterone production
Increase micronutrient levels