PCOS & Fertility: what you need to know to conceive naturally

So you have PCOS and you want to get pregnant? You may have already googled the saddening statistics about infertility rates amongst women with PCOS. I myself was told that I would probably never conceive naturally, but here I am 5 months pregnant at 37 years old -- and it happened without any kind of fertility treatment, other than my diet and lifestyle! Now even though I got pregnant easily, I’d be lying if I said that the fear-based mentality around infertility didn’t cross my mind from time to time prior to conceiving. With all the common rhetoric that tells you how hard it is to get pregnant with PCOS, it’s hard to completely shake it off, even when you know what you’re doing. But being able to conceive at an age that is challenging for many women - with or without PCOS - is confirmation that living this lifestyle really does make a life-changing, life-giving difference. It was the best outcome I could’ve asked for from a terrible diagnosis. So what does this mean for you? If you’re trying to conceive and are having doubts or difficulties because of your PCOS, there’s actually a lot you can do and it would be my honor to help you get there. The surprising fact you should know is that PCOS gives you the blessing of naturally prolonged fertility. Why? Because you’re not ovulating regularly, you end up having more egg reserves for a longer period of time. What a relief - right? But this doesn’t solve all your problems. You still need to manage and address the underlying causes of your PCOS so that you can use that time wisely! This means you need to :

1. Get off the birth control pill or other hormonal contraceptives
2. Get your weight stable and get your blood sugar balanced
3. Restore regular ovulation
4. Do the right kind of exercise for your body type
5. Help your body efficiently eliminate estrogen and naturally raise progesterone levels

And I share all my best tools for exactly how to do this in my popular audio class, Conquering PCOS: My Secrets to Success! Stop wasting money on things that don’t work and join me in making PCOS a thing of the past :)

Are You Trying to Conceive?

If you want to do everything in your power to improve your chances of becoming a mom—then we want to help you optimize your fertility.Whether you are just starting to think about having a baby, or have already tried naturally or have been trying with IVF, our Fertile FLO Program will help improve your chances of conception.Click here to download my FREE guide, The 5 Health Foods to Avoid to Get and Stay Pregnant.