About Us
3.1 billion women are suffering from chronic hormone issues. FLO Living is here to change that.
FLO Living is on a mission to revolutionize hormone care and end unnecessary hormonal suffering. We are giving women the tools they need to address the root causes of their symptoms, making natural food-as-medicine care readily available, and sharing as much information as possible to ensure women can find the answers—and treatment—they’ve been missing.
Our Founder
While attending Johns Hopkins, Flo Living Founder Alisa Vitti was diagnosed with PCOS. Her doctor painted a grim picture of her future and offered birth control as the only solution. Not willing to accept this as the only option, Alisa went on a quest to find alternative ways to heal. Through this journey, she’s become a thought leader for women’s hormonal health, a pioneer in femmetech, a US patent holder for her tech, and an advocate for gender equality in nutrition research.
As a researcher and author, Vitti has published 2 best-selling books—WomanCode and In the Flo. She uncovered the Infradian Rhythm and created The Cycle Syncing® Method which became a viral wellness movement on social with 5 million #cyclesyncing.
She’s spoken on every stage from TED to SXSW and has been featured everywhere from the NYTimes to Forbes to Vogue, as well as hundreds of podcasts.
Alisa founded Flo Living in 2001 as one of the first femtech entrepreneurs. The next-gen hormone care platform has gone on to help tens of thousands of women get to the root cause of their symptoms with its personalized programs, supplements, and a top-ranked hormone care app.
Today, she is focused on shifting the cultural conversation around hormone care and gender inequality in research and biohacking—leading the way to a better future for women’s health.
Woman Code
For those struggling with absent or infrequent periods, heavy bleeding, and other more intense menstrual symptoms
In the Flo
For those struggling with absent or infrequent periods, heavy bleeding, and other more intense menstrual symptoms
What the experts are saying...
“Living in alignment with our cycle is the next frontier for women’s health. This is a powerful offering toward helping women reclaim hormone health, and much-needed life balance.”
Dr. Aviva Romm
BEST SELLING AUTHOR OF THE ADRENAL THYROID REVOLUTION
“The Cycle Syncing® Method is an effective way for women to align with their biological rhythms to optimize not only their health, but every other aspect of their lives.”
Dr. Mark Hyman
New York Times bestselling author of The Blood Sugar Solution
“An extraordinary prescription for your period, fertility, and lackluster sex drive. This is replacing our broken system of women’s health with a novel approach. Doctors, prescribe Vitti’s system to your patients!”
Dr. Sara Gottfried, OB/GYN
author of The Hormone Cure
“An effective food-based functional nutrition protocol that shows you how you can have your hormones working for you, not against you!”
Dr. Anna Cabeca, DO, OB/GYN, FACOG
TRIPLE Board Certified Obstetrician GynecoloGIST
By taking the time to learn to listen and appreciate my menstrual cycle, I am finding the deepest FLOW in my life, career, relationships, and most importantly myself.
Tia / 29 years old
Every aspect of my life has changed since I began FLO. It wasn’t easy to change my habits and I was terrified to go off the pill. FLO gave me the knowledge and the support to trust my own instincts.
Emily / 25 years old
Alisa taught me how to more fully nurture myself. My life is richer, healthier and more beautiful and I feel profound gratitude. My hope is that every woman has access to the incredibly valuable wisdom and guidance of FLO Living.
KC / 32 years old
I feel more empowered to understand my body and heal my hormones. I no longer accept the patriarchal dismissal and confusion about the female cycle
Lindsay / 30 years old
