Our Program
Evaluate and treat your hormone issues — all in one place.
Whether you’re struggling with period symptoms, working through fertility challenges, or entering perimenopause, FLO Living has the scientifically-backed, natural, whole-body program to address your concerns and help you reach your health goals.
evaluate
Get clarity on what’s happening inside.
Fill out our health assessment – designed to build you a personalized plan. This digital assessment will help us identify your symptoms, no blood work required! With your results, our team will hone in on exactly what’s happening in your body, explain why, and provide a clear, personalized plan of action.
treat
Treat the whole body, naturally.
Supplements
Flo Living provides therapeutic-grade supplements to balance blood sugar levels, improve estrogen and progesterone levels, and complement each phase of your cycle. We’ll tell you what to take, when, and why, and even ship them to your door when you need them.
Diet
Macronutrient therapy is proven to help the endocrine systems function optimally and reduce unwanted symptoms. Depending on your challenges and goals, FLO Living will recommend the best food for your body every week with simple meal plans.
Why does therapeutic grade matter?
Our supplements include the highest medical-grade dosages that can actually replenish your micronutrients vs. over-the-counter supplements that simply “top you off.”
optimize
Optimize your health with Cycle Syncing®
Whether your personalized program includes more intensive interventions to get your period back or smaller steps to fine-tune your cycle, all roads lead to Cycle Syncing®, our proprietary method and the backbone of every program. The Cycle Syncing® Method will help you optimize your hormones for greater energy, clarity, health, and keep unwanted symptoms at bay.
Monitor your cycle and your progress with the MyFLO® app
Whether your personalized program includes more intensive interventions to get your period back or smaller steps to fine-tune your cycle, all roads lead to Cycle Syncing®, our proprietary method and the backbone of every program. Cycle Syncing® will help you optimize your hormones for greater energy, clarity, health, and keep unwanted symptoms at bay.
Get the support you need
While a typical OBGYN visit is 5 minutes, we’re in it for the long haul — offering whatever level of support you need to meet your health goals.
Options to upgrade to 1-on-1 tele-health sessions with FLO Coaches
Monthly live calls with FLO Living Founder, Alisa Vitti
Exclusive webinars
Support forums with health coaches and peers