It’s time to take our next step into the spring detox conversation, so I figured we’d start from the outside and work our way in.
Where is the outside, you ask? Your skin!
Your skin is a way in to the deeper workings of your hormonal system and internal organs of elimination, i.e. your liver, large intestine, and lymphatic system.
If any of those are out of balance, it’s bound to show up in the form of acne, cyclical breakouts, redness, dry or flaky skin, overly oily skin, cystic acne, or other frustrating symptoms.
Your diet is a huge factor in clearing up these issues – and we’ll get into a more in-depth discussion around diet in next week’s webinar!
So in the meantime, I wanted to help you detox your skin care regime so that we can be sure everything you’re putting on the outside is just as good as what you’re eating. After all, anything that touches your skin enters your bloodstream, so if you wouldn’t put it in your mouth you certainly shouldn’t be putting it on your body or face!
Here’s my list of the Top 15 Skin Care Ingredients to Avoid:
1. Aluminum Chloride: in all antiperspirants – aluminum build up in the brain is linked to Alzheimer’s
2. Ammonium Xylenesulfonate: in nail polish - inhalation can cause central nervous system damage and coma
3. Benzalkonium Chloride: a germicide – toxic if taken internally, skin allergies
4. BHA/BHT: a preservative for packaged dry foods and skin care products made from petrochemicals – causes benign and malignant tumors
5. Butyl Alcohol: in clear shampoos – causes dermatitis, breathing problems, dizziness, drowsiness and headaches
6. Diazolidinyl Urea/Disodium EDTA/DMDM Hydantoin: a preservative, made from formaldehyde a known carcinogen
7. Ethanol: in acne products and skin toners gives cool feeling, perfumes – ingestion can cause nausea, stupor, coma, and death
8. Ethylene Glycol: in many shampoos, aka antifreeze- can cause respiratory problems
9. Imidazolidinyl Urea/Urea: a preservative synthesized from known carcinogens
10. Lithium Chloride: used in soap and long life batteries – very toxic to kidneys
11. Methylene Chloride: nail polish remover – skin irritant, narcotic when inhaled and carcinogenic
12. PABA: in sunscreen – causes allergic eczema, skin rashes, swelling
13. Phenoxyethanol: a preservative derived from poisonous Phenols
14. Poly Quaternium 7, 10, 11, 15 : the American Academy of Dermatology lists this as a skin irritant and combines with natural body substances to form potent carcinogens called nitrosamines
15. Talc: implicated in causing ovarian cancer
Always remember, that once you have the right information about how your body really works, you can start making health choices that finally start to work for you! You can do this - the science of your body is on your side!to your FLO,
Alisa
First: What toxic products and ingredients are you trashing today?Second: Share your #Flobeauty experience with us!Third: You know every one you know is hormonal – spread a little good ovary karma and share this article on social by clicking the buttons below
If you’re needing some health upgrading, it’s time you started you looking into what’s going on with your hormones.I’ve designed a 4 day hormone detox and evaluation to help you understand exactly what’s out of whack and how you can start getting back to balance so that your hormones no longer have to suffer.Click here to get your FREE detox and evaluation!
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Read In the FloAlisha A / 46 years old
Flo Care Plan
Alisha A / 46 years old
Flo Care Plan
“MyFLO has been a true game changer for me and my cycle. I now have an increased awareness of my body's needs throughout the month.”
Alisha A / 46 years old
Flo Care Plan
“MyFLO has completely transformed my relationship with my cycle. I am sleeping through the night, intuitively managing my stress, and eating with my cycle.”
Alisha A / 46 years old
Flo Care Plan
“I use MyFLO every day to track my cycle and symptoms. I've managed to significantly reduce PMS symptoms like breast tenderness, and my cycle length has gone down from 40 days to 30 days.”
Alisha A / 46 years old
Flo Care Plan
Alisha A / 46 years old
Flo Care Plan
Alisha A / 46 years old
Flo Care Plan
Alisha A / 46 years old
Flo Care Plan
Boost micronutrient levels
Manage blood sugar
Reduce stress
Alisha A / 46 years old
Flo Care Plan
"My period was missing for 3 years after getting off birth control. MonthlyFLO helped me finally get my period back.”
Alisha A / 46 years old
Flo Care Plan
I feel more empowered to understand my body and heal my hormones. I no longer accept the patriarchal dismissal and confusion about the female cycle”
Alisha A / 46 years old
Flo Care Plan
Alisha A / 46 years old
Flo Care Plan
Alisha A / 46 years old
Flo Care Plan
Alisha A / 46 years old
Flo Care Plan
Alisha A / 46 years old
Flo Care Plan
Alisha A / 46 years old
Flo Care Plan
Alisha A / 46 years old
Flo Care Plan
Alisha A / 46 years old
Flo Care Plan
Alisha A / 46 years old
Flo Care Plan
Alisha A / 46 years old
Flo Care Plan
“I got my period back after 15 years! Thank all of you for your support. I'm just so grateful!”
Alisha A / 46 years old
Flo Care Plan
“FLO Living has seriously changed my life. It gave me the courage and bravery to get off of birth control, and completely changed my outlook on health. I look and feel better than I ever have in my life”
Alisha A / 46 years old
Flo Care Plan
Detox estrogen
Reduce inflammatory foods
Improve elimination
Alisha A / 46 years old
Flo Care Plan
Stabilize blood sugar
Reduce Androgens
Restore ovulation
Alisha A / 46 years old
Flo Care Plan
Boost progesterone production
Support estrogen elimination with dietary changes
Replenish micronutrients
Alisha A / 46 years old
Flo Care Plan
Detox estrogen
Improve bowel movements
Reduce inflammation
Alisha A / 46 years old
Flo Care Plan
Manage blood sugar
Address micronutrient deficiencies
Restore ovulation
Alisha A / 46 years old
Flo Care Plan
Detox chemical stress
Micronutrients to boost egg quality
Reduce inflammation
Alisha A / 46 years old
Flo Care Plan
Stabilize blood sugar
Detox chemical stress
Targeted micronutrients to support ovulation
Alisha A / 46 years old
Flo Care Plan
Micronutrients to boost egg quality
Reduce inflammation
Support immune function of uterus
Alisha A / 46 years old
Flo Care Plan
Implement Cycle Syncing ®
Detox chemical stress
Boost micronutrient levels
Alisha A / 46 years old
Flo Care Plan
Manage blood sugar
Detox estrogen
Boost progesterone production
Alisha A / 46 years old
Flo Care Plan
Stabilize blood sugar
Reduce stress
Boost energy
Alisha A / 46 years old
Flo Care Plan
Cycle Syncing® Food & Workouts
Stabilize blood sugar
Restore Micronutrients
Alisha A / 46 years old
Flo Care Plan
Cycle Syncing® Food & Workouts
Boost progesterone production
Support estrogen elimination
Alisha A / 46 years old
Flo Care Plan
Cycle Syncing® Food & Workouts
Micronutrients to boost egg quality
Reduce inflammation
Alisha A / 46 years old
Flo Care Plan
Cycle Syncing® Food & Workouts
Boost progesterone production
Increase micronutrient levels