Alisa and Freida discuss her journey with endometriosis and the effects of synthetic birth control on the body and the brain. Freida has used Cycle Syncing® to address her endometriosis instead of the pill and to support her path to motherhood. They also discuss why some women end up going against their instincts and inner voice. The reality of getting hormone care is not always straightforward, and understanding it all is not easy.
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Meet Freida Pinto:
Freida Pinto is an actress, producer, and advocate for maternal health and female reproductive rights. Best known for her critically acclaimed performance in "Slumdog Millionaire" and "Malcom’s List".
What you'll learn:
- How synthetic birth control can affect the brain.
- The mission of making understanding your hormones as easy as possible so you do not have to become endocrine system experts.
- Cycle Syncing® is not a diet or a regime, it is a lifestyle. It’s aligning with how your body is working.
- The form of your self care should follow the function of your biology.
- It’s possible to change your relationship with exercise when you have a better understanding of how your hormones work.
- Symptoms are a loving way of asking you to help.
