How FLO Living Supports You
Tech-Enabled Cycle Care
The MyFLO® app helps you decode your symptoms and gives you daily, personalized guidance to support your hormones.
Therapeutic-Grade Supplements
Your hormones can't function without the right nourishment. Our supplements are clinically formulated to target the root causes of imbalance — not just mask symptoms.
Root Cause, Not Band-Aid Care
In a world full of lab tests, data, and endless advice, what's missing is real support and guidance that gets to the underlying issues.
What We Treat
Support for every hormonal chapter — from your first bleed to your last.
Menstruation
- PMS + mood swings
- Irregular or missing cycles
- Painful or heavy periods
- Acne + bloating + fatigue
Fertility
- Irregular ovulation
- Cycle tracking confusion
- Luteal phase issues
- Nutrient depletion
Perimenopause
- Hot flashes + night sweats
- Weight fluctuations
- Sleep issues
- Mood + energy shifts
Pioneered by Alisa Vitti, Leading Hormone Expert
Hormone-health and functional nutrition expert Alisa Vitti — founder of FLO Living and author of WomanCode and In the FLO — her research on female infradian rhythm — the basis for cycle syncing has transformed the conversation for gender specific biohacking for women.
Since then, more than 5 million women have used it to reclaim their energy, banish PMS symptoms, and feel amazing all month long.
With FLO Living, you're learning Cycle Syncing® from the original source, trusted by millions and backed by science — the guidance you can count on to get real results.
Getting Real Results for Women since 2012
JOHANNA RIEHM
"...a healthy natural solution that wasn't birth control."
ALEXANDRA R.
"Cycle Syncing® has become my number one way to feel good from the inside out."
MANDY M.
"I wish someone told me about this earlier!"
LO
"The MyFLO App has truly changed my life!"