Black Friday 25% off with code SAVE25 Header bar image desktop Header bar image mobile

Is it really possible to heal your hormonal symptoms with food?

take our 2-min assessment

Yes! It is possible to heal your hormonal symptoms with food.“But I tried raspberry leaf tea and it didn’t work!”“I don’t believe there’s a magic food that can actually shrink my cysts.”We hear you, sisters!And you’re totally right.Standing alone, raspberry leaf tea is probably not enough, and there is no one magic food.We have a news flash for you:When it comes to healing your hormonal symptoms with food (which is totally possible, by the way) it’s not about spot-treating your cyst or cramps or low libido or fill-in-your-compliant-here by eating a magical substance that will make it go away.On the contrary, it’s about looking at how EVERYTHING you eat is affecting your delicate hormonal system. Specifically, there are 3 underlying causes of most hormonal imbalances that you must be aware of.The 3 underlying causes of your hormonal symptoms are....

  1. Mis-managed blood sugar. Do you feel that afternoon dip in energy? Crave sugar or carbs throughout the day? Need a nap after meals? Those are all signs your blood sugar needs help!
  2. Burnt out adrenal glands. Are you stressed out? Have trouble waking up in the morning? Rely on caffeine to keep you going? Chances are you’ve been putting your adrenal glands into over drive which will wreak havoc on the rest of your hormonal system.
  3. Slow detoxification and elimination. Are your bowel movements irregular or slow to move? (i.e. less than twice a day, every morning and afternoon) Do you have acne, eczema, or rosacea? Looks like your liver and digestive system could use a bit of support. After all, your liver is responsible for breaking down the excess hormones in your bloodstream, and your digestive tract is how those hormones get eliminated from your body. If they aren’t working properly, those hormones will continue circulating in your bloodstream and contribute to the symptoms you’re experiencing!

Our WomanCode System helps you get to the bottom of all of these, PLUS puts additional emphasis on the energetic and emotional barriers that might also be contributing to your symptoms.Empowerment starts with education. Learn about how your body works before you start feeding it random potions hoping for a magical solution. ;)Get started here.Still not sure if the program is right for you? We invite you to a complimentary FLO Focus Session with one of our expert counselors!View the schedule and book your appointment here!

Integrative Nutritionist, Author, & Founder of FLO Living

Alisa Vitti

Explore the Store

PCOS Support – AM/PM
Daily support for PCOS relief and hormone balance.
Insulin Support | Promote Ovulation |Reduce Inflammation
    Shop Now
    Preconception Support AM/PM
    Daily preconception prep for fertility and reproductive health.
    Egg Quality | Ovulation Support |Ovarian Reset
      Shop Now
      Hormone Balance
      The foundation of your daily hormone routine
      Energy | Debloat | PMS Relief
        Shop Now

        Woman Code

        For those struggling with absent or infrequent periods, heavy bleeding, and other more intense menstrual symptoms

        Read Woman Code

        In the Flo

        For those struggling with absent or infrequent periods, heavy bleeding, and other more intense menstrual symptoms

        Read In the Flo

        Get started

        We can help you address your underlying issues and understand your hormones like never before

        Take our assessment

        What are you looking for?

        Popular Searches:  Serum  Powder  Foundation  Creme