
Alisa and Krista talk about a new level of healthcare for women, learning how to treat our bodies with love and kindness, and discovering how the body responds to compassion and grace on our healing journey.
Watch now:
Meet Krista Williams:
The co-founder and co-host of Almost 30, a top 50 podcast, global brand, and loving community created to raise the collective consciousness.

What you will learn in the video:
- Learn to tap into your inner guidance and begin listening to what’s going on in your body.
- Learn how to connect with your body in a compassionate way.
- Work smarter, not harder; the female body is designed to be efficient.
- Choose joy in your body. Love it, tend to it and embrace the feminine.