Alisa and Whitney discuss Whitney's decade long struggle with cystic acne. She went to countless doctors who were dismissing her and over-prescribing her. Whitney eventually learned that her diet and her gut were a major underlying cause of her acne and how to address these issues from within.
Watch here:
Meet Whitney Tingle:
Whitney is the Founder and Co-CEO of Sakara Life, which is a plant-based meal delivery service. The Sakara Life meals are nutritionally designed, plant-rich organic meals delivered to your door, ready-to-eat. Whitney is also the co-host of "The Sakara Life Podcast".
What you will learn:
- Whitney's decade long struggle with cystic acne
- The role that the gut microbiome plays in balancing our hormones
- When you nourish the body and take care of the inside, it reflects on the outside
- The importance of getting to the root cause of symptoms and healing them
