How are you holding up this holiday season? Would you like a stress free holiday?(Don't have time to even read this article? You really need some help! Sign Up Here for our Free Holiday Webinar!)

It's only the start, but you may already feel the pressure building, both emotionally and physically, to keep up with all your obligations.Added stress puts strain on our adrenals, those thumb-sized glands that sit right above our kidneys and kick in to help our body combat stress. When overworked from being in a constant state of alert, they can throw off our delicate hormonal balance, impacting our health in a negative way.Some signs that you might be suffering with adrenal exhaustion:
- difficulty waking up in the morning
- insomnia or difficulty falling asleep
- relying on caffeine and/or sweets to keep you going
- foggy-headedness
- depression
- low libido
- getting sick easily, low immunity

Do any of these sound familiar?Not to worry - we've set up a special free holiday webinar just for YOU to get back your energy and avoid the stress and overwhelm that this season can bring. Register by clicking here!Contrary to what goes on in our modern culture at this time of year, in nature winter is the time for focusing inward and nurturing the self. The colder weather outside draws us to a place of inner warmth and reflection, which is why the excessive shopping-eating-drinking-family-stress frenzy that kicks in around Thanksgiving time, is so counter-intuitive and detrimental to our health.We know how draining and stressful the holidays can be - on your adrenals and overall health, as well as your wallet - which is why we're hosting this webinar.
Here is more information on the FLO Holiday Webinar & how you can have a stress free holiday season:
A FLO Fan Holiday Webinar
FLO Living’s Food & Lifestyle Strategies to Avoid PMS Hangovers, Sabotaged Fertility Plans and Zapped Energy this Holiday Season
Tuesday, December 18th, 9:00-10:00am PST/12:00 – 1:00 pm EST
Host: Alisa Vitti, HHC, AADP, FLO Living Founder
Bonus: One lucky lady will win a free FLO Hormonal Sync System valued at $297.
PLUS, each caller receives a $50 FLO Gift Certificate to be put towards a purchase at FLOliving.com.