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Perimenopause SupportPerimenopause SupportPerimenopause SupportPerimenopause SupportPerimenopause SupportPerimenopause Support
Perimenopause Support
Perimenopause Support
Perimenopause Support
Perimenopause Support
Perimenopause Support
Perimenopause Support
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Perimenopause Support

Targeted support: Your daily perimenopause support.
Extend ovulation regularity, improve progesterone production, reduce stress and irritability, boost energy and libido, and support restful sleep — without phytoestrogenic compounds, protecting breast health.
 AM: Energy | Mood Boost | Hormone Balance PM: Rest | Hot Flash Relief | Calm
Alisa Vitti

Formulated by Alisa Vitti: Trusted Hormone Expert

Founder of FLO Living
Creator of the Cycle Syncing® Method
Bestselling author
25+ years of hormone research & education

500,000+ women trust FLO Living to help with their hormones

Most popular • save 23%
$92/mo $120

Billed $276.00 USD every 3 months only $3.07/day

Member benefits

Exclusive access to monthly live Q&A with Alisa Vitti

Exclusive subscriber-only offers

Priority hormone support from the FLO Care Team

60-day money-back guarantee

Delivered every 3 months — pause, update your delivery date, skip, or cancel anytime

save 19%
$97/mo $120

Billed $194.00 USD every 2 months only $3.23/day

Member benefits

Exclusive access to monthly live Q&A with Alisa Vitti

Exclusive subscriber-only offers

Priority hormone support from the FLO Care Team

60-day money-back guarantee

Delivered every 2 months — pause, update your delivery date, skip, or cancel anytime

save 15%
$102/mo $120

Billed $102.00 USD every month only $3.40/day

Member benefits

Exclusive access to monthly live Q&A with Alisa Vitti

Exclusive subscriber-only offers

Priority hormone support from the FLO Care Team

60-day money-back guarantee

Delivered every 1 month — pause, update your delivery date, skip, or cancel anytime

Total today — renews every 3 months $276.00
Cancel anytime · 60-day money-back guarantee
Ingredients

Non-GMO | Bioavailable
Manufactured in the USA 
Gluten + Allergen Free
No synthetic fillers or colorants

Product Benefits

Hormone & ovulation support: Myo-Inositol and Vitex promote ovulation and progesterone balance

Energy & stress management: Rhodiola, Ginseng, Ashwagandha, and Holy Basil help lower cortisol, boost energy, and reduce anxiety

Cognitive support: Ginkgo and Lion’s Mane help reduce brain fog and support focus

Sleep & symptom relief: Melatonin, Lemon Balm, Valerian, Oatstraw, and Schisandra calm nervous system and ease night sweats.

Phytoestrogen-free: No phyto herbs here — commonly found in women’s supplements, but avoided for breast health safety

Clean & verified: Third-party tested for purity; GMP-certified with traceable ingredients

Who It’s For

Women (35+) navigating perimenopause who want to maintain hormone balance, manage hot flashes, improve sleep, and support ovulation and progesterone production. Ideal to pair with Hormone Balance Supplements for foundational support.

How to Use

Take 3 AM capsules in the morning with food and 3 PM capsules in the evening, or as directed by your healthcare practitioner.
Pair with Hormone Balance for foundational micronutrient support, or the Cycle Syncing® Kit for phase-specific optimization.

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FLO Living prenatal support

Natural hormone support for fewer perimenopausal symptoms.

  • 01 Slows down hormonal aging*
  • 02 Boosts energy, mood, + libido*
  • 03 Supports restful sleep + nervous system calm*
  • 04 Eases hot flashes, stress, + irritability*
  • 05 Protects hormonal balance without phytoestrogens*
  • 06 Promotes ovulation + progesterone production*

THE FLO LIVING PROMISE

Clinically active dosages — no sprinkling, no shortcuts.
Effective
Root-Cause
Clean

Intelligent Ingredients

Ingrediente

Selenium & Zinc

Promote hormone regulation

Ingrediente

Vitamin C & Magnesium

Vitamin C & Magnesium
Enhance progesterone production

Ingrediente

Saffron & Sceletium

Reduce anxiety and improve mood

Ingrediente

Rhodiola, Panax Ginseng, Holy Basil

Boost energy, balance cortisol, reduce stress

Ingrediente

Vitex & Myo-Inositol

Support ovulation and progesterone production

Ingrediente

Maca & Royal Jelly

Adaptogens for endocrine support and libido

Ingrediente

Ginko Biloba & Lions Mane

Ginko Biloba & Lions Mane. Reduce brain fog and promote mental clarity

Ingrediente

Melatonin

Supports sleep and ovarian health and slows down ovarian aging

Ingrediente

Magnesium, Zinc + Selenium

Promote relaxation and hormone balance

Ingrediente

Ashwagandha, Lemon Balm, Valerian, Oatstraw, Schisandra

Ease stress, hot flashes, and night sweats

FAQs

How do I know if I'm in perimenopause?

Technically, perimenopause begins at 35 years old for everyone. Perimenopause symptoms can begin while you're still having regular periods. Early signs can include disrupted sleep, new anxiety or irritability, brain fog, changing cycle length, changes in flow, lower energy and reduced libido.

Why can sleep change during perimenopause?

Ovulation often becomes less regular during perimenopause, which can make progesterone production more erratic. Progesterone plays an important role in calm, sleep and cycle rhythm. Melatonin production decreases before other hormones change, which negatively impacts both ovulation and progesterone production which affects GABA, dopamine, and serotonin levels.

How does Perimenopause Support work?

It is designed to support ovulation and progesterone production while also addressing common perimenopause needs related to sleep, mood, energy, stress and mental clarity.

Does Perimenopause Support contain phytoestrogens?

No. The formula was intentionally developed without phytoestrogenic ingredients such as soy isoflavones and red clover.

Is this the same as hormone replacement therapy?

No, but it can be used in conjunction with HRT. Hormone therapy supplies hormones from an external source. Perimenopause Support is designed to support the body's own ovulation and progesterone production during the perimenopausal transition. Decisions about hormone therapy should be made with your clinician.

Better Together – Live in Sync™

Layered support for daily balance + monthly alignment. More powerful together.

Get 15% off when you purchase 2 supplement kits Code: BUNDLE15

Perimenopause Support

Perimenopause Support - $102.00 $86.70

Your Daily Hormone Health Foundation

+
Cycle Syncing® Supplements

Cycle Syncing® Supplements - $42.50 $36.13

Phase-Specific Optimization

+
Cycle Syncing® Membership

Cycle Syncing® Membership - $28.00 $23.80

Eat, move and Live in Sync™

Get the Support You Need

Get the Support You Need

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