Cycle Syncing® Supplements
Live in Sync™ with your cycle
Formulated by Alisa Vitti: Trusted Hormone Expert
500,000+ women trust FLO Living to help with their hormones
Choose your plan Skip, pause or cancel anytime
Billed $105.00 USD every 3 months only $1.17/day
Member benefits
Exclusive access to monthly live Q&A with Alisa Vitti
Exclusive subscriber-only offers
Priority hormone support from the FLO Care Team
60-day money-back guarantee
Delivered every 3 months — pause, update your delivery date, skip, or cancel anytime
Billed $76.00 USD every 2 months only $1.27/day
Member benefits
Exclusive access to monthly live Q&A with Alisa Vitti
Exclusive subscriber-only offers
Priority hormone support from the FLO Care Team
60-day money-back guarantee
Delivered every 2 months — pause, update your delivery date, skip, or cancel anytime
Billed $43.00 USD every month only $1.43/day
Member benefits
Exclusive access to monthly live Q&A with Alisa Vitti
Exclusive subscriber-only offers
Priority hormone support from the FLO Care Team
60-day money-back guarantee
Delivered every 1 month — pause, update your delivery date, skip, or cancel anytime
Ingredients
Non-GMO | Bioavailable
Manufactured in the USA
Gluten + Allergen Free
No synthetic fillers or colorants
Product Benefits
Phase-based support: Four targeted blends to match your body’s needs during Follicular, Ovulatory, Luteal, and Menstrual phases.
Boost energy & resilience: CoQ10, Rhodiola, and magnesium support mitochondrial energy, cognitive focus, and stress resilience.
Optimize hormone metabolism: DIM, Broccoli Seed Extract, and Calcium D-Glucarate support estrogen detox and liver phase II detoxification.
Ease cycle discomfort: Magnesium, Ginger, Nettle, and Beetroot reduce cramps, bloating, fatigue, and fluid retention.
Support blood sugar & mood: Cinnamon, Chromium, and Vitamin B6 stabilize cravings, insulin sensitivity, and progesterone-linked symptoms.
Clean & verified: Third-party tested for purity; GMP-certified with traceable ingredients.
Who It’s For
Women (18+) who want to balance hormones, reduce PMS, and optimize how they feel each phase of the month. Ideal for pairing with Hormone Balance for foundational micronutrient support.
How to Use
Take 1 capsule daily during the Follicular, Ovulatory, and Luteal phases, and 2 capsules daily during the Menstrual phase — or as directed by your healthcare practitioner.
Track Your Cycle:
Download the FREE MyFLO App to track your phase and get personalized insights.
floliving.com/app
Pairing Recommendations:
Consider pairing with Hormone Balance Supplements or other Targeted Formulas to support your specific life stage or hormonal needs.
Each phase of your cycle has different nutrient needs – this helps fill the gaps
Support for balance + energy through every phase.
Intelligent Ingredients
CoQ10 (Ubiquinol)
Fuels mitochondrial energy for sustained vitality
Rhodiola Rosea
Adaptogen that supports stress resilience and cognitive stamina
Magnesium (Malate + Citrate)
Aids energy production and prevents estrogen-triggered headaches
DIM
Fuels mitochondrial energy for sustained vitality
Magnesium (Citrate)
Reduces inflammation and oxidative stress to support follicle health
Dandelion
Helps clear excess estrogen
Cinnamon
Balances blood sugar and reduces cravings
Chromium Picolinate
Improves insulin sensitivity and stabilizes mood swings
Schisandra
Supports stress, liver function, and hormone balance
Magnesium (Oxide + Bisglycinate)
Relieves tension and supports restful sleep
Quercetin
Anti-inflammatory flavonoid that helps reduce pain and swelling
Nettle Leaf
Reduces heavy bleeding and supports iron levels
Beetroot
Helps replenish iron
Ginger
Clinically shown to ease cramps and heavy flow
FAQs
What are Cycle Syncing® Supplements?
They are four phase-specific formulas designed to support your changing nutritional and hormonal needs throughout the menstrual cycle.
What does each phase formula do?
Follicular supports energy and focus; Ovulatory supports estrogen metabolism; Luteal supports cravings, mood and steady energy; Menstrual supports cramps, bloating and calm.
How do I know which phase I'm in?
Day 1 is the first day of full menstrual flow. From there, your cycle progresses through the menstrual, follicular, ovulatory and luteal phases. Your individual cycle may be shorter or longer than the averages.
What if my cycle is irregular?
If your cycle is unpredictable, FLO recommends establishing foundational support first. Hormone Balance - and potentially a more targeted formula depending on your symptoms - may be a better starting point.
Can I take Cycle Syncing® Supplements with Hormone Balance?
Yes. They are designed to work together, and in combination with any other condition specific formula. Hormone Balance provides consistent daily foundational support, while Cycle Syncing® Supplements add targeted support for each phase.
Better Together – Live in Sync™
Layered support for daily balance + monthly alignment. More powerful together.
Get 15% off when you purchase 2 supplement kits Code: BUNDLE15
Cycle Syncing® Supplements - $42.50 $36.13
Phase-Specific Optimization
Hormone Balance - $102.00 $86.70
Your Daily Hormone Health Foundation
Cycle Syncing® Membership - $28.00 $23.80
Eat, move and Live in Sync™
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