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Cycle Syncing® SupplementsCycle Syncing® SupplementsCycle Syncing® Supplements
Cycle Syncing® Supplements
Cycle Syncing® Supplements
Cycle Syncing® Supplements
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Formulated by a Trusted Hormone Expert. 
“This formula reflects decades of research in women’s hormonal health—each ingredient carefully selected and clinically dosed to restore balance, support the endocrine system, and ease symptoms at the root.”

Alisa Vitti, Founder of FLO Living , Creator of the Cycle Syncing Method® and Bestselling Author.

Cycle Syncing® Supplements

Live in Sync™ with your cycle
Four unique blends — one for each phase of your menstrual cycle — to balance hormones, boost energy, and reduce PMS so you can feel your best all month long.
1 MONTH
2 MONTH
SAVE EXTRA $10
3 MONTH
SAVE EXTRA $20
$80.75

Delivered once every month

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Ingredients

Non-GMO | Bioavailable
Manufactured in the USA 
Gluten + Allergen Free
No synthetic fillers or colorants

Product Benefits

Phase-based support: Four targeted blends to match your body’s needs during Follicular, Ovulatory, Luteal, and Menstrual phases.


Boost energy & resilience: CoQ10, Rhodiola, and magnesium support mitochondrial energy, cognitive focus, and stress resilience.


Optimize hormone metabolism: DIM, Broccoli Seed Extract, and Calcium D-Glucarate support estrogen detox and liver phase II detoxification.


Ease cycle discomfort: Magnesium, Ginger, Nettle, and Beetroot reduce cramps, bloating, fatigue, and fluid retention.


Support blood sugar & mood: Cinnamon, Chromium, and Vitamin B6 stabilize cravings, insulin sensitivity, and progesterone-linked symptoms.


Clean & verified: Third-party tested for purity; GMP-certified with traceable ingredients.

Who It’s For

Women (18+) who want to balance hormones, reduce PMS, and optimize how they feel each phase of the month. Ideal for pairing with Hormone Balance for foundational micronutrient support.

How to Use

Take 1 capsule daily during the Follicular, Ovulatory, and Luteal phases, and 2 capsules daily during the Menstrual phase — or as directed by your healthcare practitioner.


Track Your Cycle:
Download the FREE MyFLO App to track your phase and get personalized insights.
floliving.com/app

Pairing Recommendations:
Consider pairing with Hormone Balance Supplements or other Targeted Formulas to support your specific life stage or hormonal needs.

Formulated by a Trusted Hormone Expert. 
“This formula reflects decades of research in women’s hormonal health—each ingredient carefully selected and clinically dosed to restore balance, support the endocrine system, and ease symptoms at the root.”

Alisa Vitti, Founder of FLO Living , Creator of the Cycle Syncing Method® and Bestselling Author.

-1 -1 -1

Each phase of your cycle has different nutrient needs – this helps fill the gaps

Nutrient Depletion
Inconsistent Blood Sugar
Estrogen Overload
Cortisol Disruption
That's the power of functional nutrition and what makes FLO Living® different.

Support for balance + energy through every phase.

Follicular – Renew energy and focus as estrogen rises.
Ovulatory – Support estrogen metabolism and balance.
Luteal – Ease cravings, lift mood + sustain energy*
Menstrual – Soothe cramps, reduce bloat + restore calm*
The 4 Phases
The 4 Phases

THE FLO LIVING PROMISE

Clinically active dosages — no sprinkling, no shortcuts.
Effective
Root-Cause
Clean

Intelligent Ingredients

Ingrediente

CoQ10 (Ubiquinol)

Fuels mitochondrial energy for sustained vitality

Ingrediente

Rhodiola Rosea

Adaptogen that supports stress resilience and cognitive stamina

Ingrediente

Magnesium (Malate + Citrate)

Aids energy production and prevents estrogen-triggered headaches

Ingrediente

DIM

Fuels mitochondrial energy for sustained vitality

Ingrediente

Magnesium (Citrate)

Reduces inflammation and oxidative stress to support follicle health

Ingrediente

Dandelion

Helps clear excess estrogen

Ingrediente

Cinnamon

Balances blood sugar and reduces cravings

Ingrediente

Chromium Picolinate

Improves insulin sensitivity and stabilizes mood swings

Ingrediente

Schisandra

Supports stress, liver function, and hormone balance

Ingrediente

Magnesium (Oxide + Bisglycinate)

Relieves tension and supports restful sleep

Ingrediente

Quercetin

Anti-inflammatory flavonoid that helps reduce pain and swelling

Ingrediente

Nettle Leaf

Reduces heavy bleeding and supports iron levels

Ingrediente

Beetroot

Helps replenish iron

Ingrediente

Ginger

Clinically shown to ease cramps and heavy flow

Get the Support You Need

Get the Support You Need

No cycle? Struggling with symptoms? You don’t have to suffer in silence.

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