The Ultimate Cycle Syncing® Reset
The ultimate hormone reset based on the Cycle Syncing® Method — the clinically validated system created by women’s hormone expert and best-selling author Alisa Vitti.
Start the new year feeling lighter, clearer, and truly in sync with your body.
What’s Included (a $448 value!)
- Cycle Syncing® Membership — First month included ($28 value)
- Balance Supplements — 1 month supply ($120 value)
- Cycle Syncing® Supplements — 1 month supply ($50 value)
- Live Group Coaching with Alisa (2x/month) — $250 value
- Partner Perks & Private Discounts
Total Value: $448+ (Month 1)
You Pay $119/month (supplements only; membership renews separately after Month 1)
Cancel or pause anytime. For best results, we recommend sticking with it for at least 3 months.
Note: After purchasing The Ultimate Cycle Syncing® Reset, you’ll receive an email with instructions on how to download the MyFLO® app and unlock your included one-month Cycle Syncing® Membership. The $119/month price applies to Hormone Balance and Cycle Syncing Supplements only. Supplement deliveries are monthly, with pricing locked in, and you can pause or cancel at any time , Cannot be combined with other promotions or discount codes.
Ingredients
Non-GMO
Bioavailable
Manufactured in the USA
Gluten + Allergen Free
No synthetic fillers or colorants please add the back panel of am bottle pm bottle and cycle syncing pack
Product Benefits
A fully supported hormone reset—combining daily guidance, targeted nutrition, and clinically informed supplementation to restore balance across your entire cycle.
- Daily cycle-based guidance through the Cycle Syncing® Membership
Personalized nutrition, movement, and lifestyle recommendations—updated daily based on your cycle phase—so you know exactly how to support your hormones each day. - A complete hormone support system, not a single product
Integrates the Cycle Syncing® Membership, foundational Hormone Balance support, phase-specific Cycle Syncing® supplements, and expert guidance—designed to work together for consistency and results. - Foundational hormone nourishment (AM/PM Hormone Balance)
Smart morning and evening formulas support energy, mood, metabolism, sleep, and stress resilience—providing consistent daily endocrine support. - Phase-specific precision with Cycle Syncing® Supplements
Targeted nutrients support hormone creation, balance, and detoxification across all four cycle phases—helping your body get what it needs, when it needs it. - Steadier energy, mood, and emotional balance
Supports the endocrine and nervous systems to reduce crashes, mood swings, and hormonal overwhelm—so you feel more stable and like yourself again. - Expert-guided support—so you’re never guessing
Live guidance and app-based education help you understand why each recommendation matters, building confidence and long-term hormone literacy. - Clinically informed, not restrictive
No detoxes, extremes, or rigid plans—just evidence-based nutrition, movement, and supplementation that works with your biology. - Enhanced absorption + verified quality
Includes bioavailable nutrients like methylated B vitamins, magnesium, zinc, vitamin D3, NAC, and patented Omega-3s—third-party tested and GMP-certified. - Designed for real life
Simple, supportive, and sustainable—so hormone balance feels achievable, not overwhelming.
Who It’s For
The Ultimate Cycle Syncing® Reset is for every woman, every day (ages 18+), but especially for you if…
✓ You can’t remember your last symptom-free month
✓ You want that “pregnant again” glow of stability + calm
✓ You’re dealing with peri-menopause chaos
✓ You feel ignored or dismissed by your OB/GYN
✓ You’ve tried diets, detoxes, and supplements with no lasting results
✓ You want a natural approach backed by real science
✓ You want to feel like yourself again — emotionally, mentally, and physically
How to Use
This Reset is designed to meet you where you are.
Follow the protocol outlined on your supplements, use the guidance provided, stay consistent, and trust the process.
Your body changes every day — your routine should too.
Each phase of your cycle shifts your metabolism, mood, and energy. Sync your food, fitness, and lifestyle to feel your best.
Results are in: First ever Cycle Syncing® Clinical Study
This year, FLO Living completed a 3-month virtual clinical study validating the Cycle Syncing® Method created by Alisa Vitti. The Reset recreates the exact framework used in the study—bringing together the supplements, tools, and ongoing support shown to drive meaningful hormonal improvements.
No detoxes. No restriction. No burnout. Just evidence-based hormone support that actually works.
+Clinical study results based on a virtual, single-group, three-month study conducted by an independent third party (Citrus Labs) of 60 participants using the Cycle Syncing® Method via the MyFLO® app, with daily CGM through Hello Inside and hormone monitoring via Mira, assessed at baseline and months 1–3.
Your Cycle Syncing® Reset Roadmap
Kick Start your Transformation
Deep Relief
Feel Like Yourself Again
Maintenance
What’s Included
- ✓Cycle Syncing® Membership — First month included ($28 value)
- ✓Balance Supplements — 1 month supply ($120 value)
- ✓Cycle Syncing® Supplements — 1 month supply ($50 value)
- ✓Live Group Coaching with Alisa (2x/month) — $250 value
- ✓Partner Perks & Private Discounts
Total Value: $448+(Month 1)
You Pay: $119/month (supplements only; membership renews separately after Month 1)
Cancel or pause anytime. For best results we recommend sticking with it for at least 3 months.
The Ultimate Cycle Syncing® Reset Framework
A simple, science-backed system that supports your hormones every step of the way.
Live Guidance
with Alisa
Two live exclusive sessions with the creator of Cycle Syncing® and best-selling author per month walking you through Cycle Syncing® step-by-step
(normally $250 per session)
Cycle Syncing
Membership®
The ultimate tool for logging your cycle and symptoms — and learning how to align your health, fitness, and lifestyle with your hormones.
Supportive
Supplement Stack
Hormone Balance + Cycle Syncing® Supplements are specifically designed to address the micronutrient deficiencies that sit at the root of most hormone issues.
Guided by creator of cycle syncing® method, Alisa Vitti
Alisa Vitti is a best-selling author, researcher, and the founder of FLO Living. She created the Cycle Syncing® Method and led the groundbreaking clinical study validating its results.
She has spent over 25 years helping women reduce symptoms, balance their hormones naturally, and understand their infradian rhythm.
Inside this Reset, you’ll learn directly from Alisa in live group coaching sessions 2x/month, where she teaches you exactly how to sync your food, fitness, and lifestyle to your cycle.
“When you live in sync with your hormones, everything changes.”
— Alisa Vitti
The Cycle Syncing® Membership
Nutrition - Eat to fuel each phase of your hormonal cycle with optimized food choices and monthly phase-specific recipes.
Movement - Match workouts to your energy with monthly phase-based fitness videos (including Obe Fitness).
Lifestyle - Stay balanced and productive with The Cycle Syncing Method® Roadmap + Daily Planner.
Live Support - Join live monthly group coaching calls with Alisa Vitti for expert guidance and connection.
Hormone Balance Supplements
The foundation for your daily hormone routine
Clinically dosed micronutrient support designed for women — fills dietary gaps and nourishes your endocrine system, day and night, for happy hormones.
AM Formula: Energy | Focus | PMS Relief
PM
Formula: Rest | Debloat | Soothe Inflammation
Cycle Syncing® Supplements
Live in Sync™ with your cycle
Four unique blends — one for each phase of your menstrual cycle — to balance hormones, boost energy, and reduce PMS so you can feel your best all month long.
Support for balance + energy through every phase.
“I started the study and everything changed. My pain disappeared—it changed my life forever.”
—Elizabeth R., Clinical Study Participant
This Reset Is For You If…
- ✓You can’t remember your last symptom-free month
- ✓You want that “pregnant again” glow of stability + calm
- ✓You’re dealing with peri-menopause chaos
- ✓You feel ignored or dismissed by your OB/GYN
- ✓You’ve tried diets, detoxes, and supplements with no lasting results
- ✓You want a natural approach backed by real science
- ✓You want to feel like yourself again — emotionally, mentally, physically
Real Stories. Real Relief.
These women took part in the 3-month Cycle Syncing® trial and experienced meaningful shifts in energy, mood, and cycle symptoms.
Get the Support You Need
No cycle? Struggling with symptoms? You don’t have to suffer in silence.
Get Support