This conversation features Yasmin Nouri, Co-founder and CEO of Beeya Wellness. Yasmin shares her journey with hormonal birth control and how her symptoms came back with a vengeance after coming off of it. Yasmin discusses her love for Cycle Syncing® and how it has helped her on her hormonal journey. She also sheds light on the normalization of misinformation around our periods, and how completely revamping her lifestyle and setting a solid foundation of the basics - from food as medicine, to seed cycling, to adequate exercise, sleep and sun exposure - have completely transformed her life, health, and cycle.
Watch here:
Meet Yasmin Nouri:
Yasmin Nouri is the Co-founder and CEO of Beeya Wellness. She is also the host of the Behind Her Empire podcast.
What you'll learn:
- Yasmin's journey with hormonal birth control
- How seed cycling can help balance our hormones
- Her love for Cycle Syncing® and how it helped her on her hormonal journey
